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别背了:把学习换成一个能发布出去的项目

2026-08-09 44:40 8.2万次播放 499 句对照 YouTube ↗

How To Learn Anything 10x Faster Than Anyone — 学习不是往脑子里装信息,而是控制论式的纠错循环:目标定义误差,项目暴露缺口,需要时再找答案,公开输出换反馈。记忆只是副产品。

学习方法控制论第二大脑AI 协作创作者思维
01

核心主张

学习不是往脑子里装信息,而是控制论式的纠错循环:目标定义误差,项目暴露缺口,需要时再找答案,公开输出换反馈。记忆只是副产品。

大多数学习失败,是因为把它当成信息输入:囤课、做卡片、背要点。可大脑只留与目标相关的东西——目标给出误差信号,项目给出框架与反馈,具体知识在做的过程中长出来。只收藏不创作,等于只吃不动;让 AI 代笔,等于把思考外包。所以先回答一个问题:你到底想做出什么?

02

几条主线

这个视频反复回到的几个论点。

没有目标,大脑会把机会整个过滤掉

控制论把学习拆成四件事:参考信号(目标)、传感器(现状)、比较器(差距=误差信号)、执行器(行动)。舵手不是一次转对方向,而是不断比对风浪与航线、小幅修正。一个被设定成「上学—工作—65 岁退休」的人看不到创业、做创作者、用 AI 的机会,因为她的目标不需要这些资源;误差信号只在你真正在意的目标上出现。

别开始学习,开始一个项目

项目就是一组结构化的目标与里程碑,是把目标变成具体成果的方式。做完还要发布:是实物就作为产品发布,是文字就发到社交媒体换市场反馈。项目给学习立框架——不直接推进它的东西,现在都不值得学。学 After Effects 不是先啃透软件,而是先有想做的动画,再找最接近的教程,攒够能出结果的技法。

第二大脑要变成第二潜意识

收藏不等于学习。从马可·奥勒留、达·芬奇到马克·吐温、Rick Rubin,摘录本传统的关键从来不是存,而是当作创作燃料。所以要么用 Claude + Obsidian 自建「保存想法/处理收件箱」两个技能,要么用会自动打标签、做语义嵌入的工具。判断标准只有一条:写作时能不能及时把它调出来。

03

关键知识点

每个知识点都挂着时间戳,点击回到原片对应位置。

控制论四部件:目标、传感器、比较器、执行器

舵手不断读取风浪与航向、比对计划路线再修正;恒温器在变冷时开暖气;身体在血糖升高时分泌胰岛素。学习就是这套「读现状—算误差—调行为」的循环,而不是一次性把内容装满。学校只考记忆,等于把闭环砍成了一半。

误差信号由过滤器生成

过滤器就是相关性,也就是有用性。没有目标,大脑就无法判断什么值得留下,于是把创业、健康、用好 AI 这类机会当噪音滤掉;被滤掉的东西连被记住的机会都没有。所以「记不住」往往不是记忆力问题,而是目标问题。

信息是头脑的食物

只摄入不消耗,跟暴食一样会导致肥胖。刷自我提升内容和刷垃圾内容在机制上相同:都是廉价多巴胺,前者甚至更糟——你只得到一种虚假的进步感。学习必须是回馈,而回馈需要投入。

项目是学习的框架

想要的生活在一连串有意义的项目尽头。项目=结构化目标+里程碑;完成并发布,实物当产品发,文字发到社交媒体。不直接推进项目的知识现在不值得学,因为反正记不住;项目同时决定了哪些信息算信号、哪些算噪音。

先有作品,再攒技法

学吉他不会先啃乐理:挑一首想弹的歌,学第一个和弦,发现音不准就去调音、加变调夹,攒够小技巧再弹下一首。软件同理——不需要精通每个按钮,只需要够用的方法做出那个具体结果。教程的价值只在被立刻用上时才存在。

策展比创作更重要

AI 什么都能生成之后,稀缺的是经过策展的想法空间。人们不再为内容订阅你(Google 和 AI 一键就有),而是为你的视角、观点、解读、个性与故事订阅——这些都长在你的想法库里,再由公开创作把它们固化成你的一部分。

04

时间线

  • 00:00为什么非要记住读过的每一个字:记忆是地位符号,不是理解
  • 02:43五步速览:难度、项目、缺口、答案、发布,然后重复一生
  • 11:14第一步:痴迷于一个有意义的目标
  • 12:58第二步:别开始学习,开始一个项目
  • 14:13第三步:找具体知识,而不是通用知识
  • 20:34第二大脑的误区:收藏了一堆,却从不回来
  • 36:33用创作闭合循环:知识、检索、项目三者缺一不可
  • 40:59AI 只用来消除摩擦:选题、脑暴、提纲、初稿
05

原话摘录

逐字命中原稿字幕,右侧时间戳可跳转。

“For some reason, it has become an obsession to memorize everything you read.”

不知从什么时候起,把读过的每一样东西都记住,成了一种执念。

“You want to impress others with your eloquence and intelligence, but you don't understand that being smart is about understanding, not memorization.”

你想用口才和智力打动别人,但你不明白:聪明关乎理解,而不是记忆。

“Because the life you desire lies at the end of a series of meaningful projects.”

因为你想要的生活,位于一连串有意义的项目的尽头。

“How to learn really fast: just take it and do it.”

如何真正快速地学习:直接上手去做。

“People subscribe to you for your perspective, your opinion, your interpretation, your personality, your story.”

人们订阅你,是为了你的视角、你的观点、你的解读、你的个性、你的故事。

06

行动清单

  • 写下你最不想过的那种人生,再写下你想要的版本;两者之差就是你的误差信号,写不出说明目标还是别人给的。
  • 把想学的东西改写成一个项目:定一个可以公开发布的成果,30 天内做完并发布,先接受它会很糟。
  • 只找与这个项目最接近的一份教程,边做边学;卡在哪就补哪块技法,不做全景式预习。
  • 建一个收件箱加一条处理流程:随手存想法,每周归类打标签;写作时先搜自己的库,而不是先搜 Google。
  • 让 AI 做结构、编辑、查证和排版,观点和句子自己写;成稿若不体现你的判断,就改到体现,或者不发。
逐句对照 · 共 499 句 · 点击任意一句,视频从对应秒开始播放
00:00If you need to write something down to doesn't matter.如果你非得把它写下来才记得住,那它就无关紧要。
00:03If it's important, you'll remember it anyway.真正重要的东西,你反正会记住。
00:05For some reason, it has become an obsession to memorize everything you read.不知从什么时候起,把读过的每一样东西都记住,成了一种执念。
00:11There are videos on YouTube with millions of views on this topic .YouTube 上关于这个话题的视频有上百万播放。
00:14This is a very popular and viral topic.这是个非常热门、非常容易爆的话题。
00:15And I have nothing against the people I show on screen.我对屏幕上出现的那些人没有任何意见。
00:19I'm friends with a lot of them, but people seem to feel that if they don't retain what they they're failures or they've wasted their time, even though that's not the point of reading at all Why do you even need every我和其中很多人是朋友。但人们似乎觉得,如果没留住读过的内容,自己就是失败者、就是浪费了时间,可阅读的意义根本不在这里。你到底为什么需要书里的每一个
00:31word in a book?字呢?
00:32I know why.我知道为什么。
00:33You want to seem smart.你想显得聪明。
00:35It's a subconscious status symbol for you.这对你来说是一种潜意识里的地位符号。
00:38You want to impress others with your eloquence and intelligence, but you don't understand that being smart is about understanding, not memorization.你想用口才和智力打动别人,但你不明白:聪明关乎理解,而不是记忆。
00:45And understanding requires a completely different approach to learning.而理解需要一套完全不同的学习方法。
00:49It also doesn't help that in schools you were assessed on your to remember.更糟的是,学校里考的正是你记住了多少。
00:53You studied for hours just to type in the correct answer, even though in life things don't work that way at all.你学了好几个小时,只为了填出正确答案,可现实生活根本不是这样运转的。
00:59I understand.我理解。
00:59You want to gain knowledge to make better decisions and build a more advantageous situation in life with more money and power so you don't have to worry about surviving every day.你想获得知识,是为了做出更好的决定,为自己争取更有利的处境——更多钱、更多权力,这样就不必每天为生存发愁。
01:10Everyone wants this, but memorizing facts is the least effective way to achieve it.人人都想要这个,但背事实是实现它效率最低的方式。
01:15So that's what going to talk about today: how to actually learn, not just memorize, so that you can gain the knowledge that will help you create a future for yourself.所以今天要讲的就是这个:如何真正地学习,而不只是记忆,从而获得能帮你为自己创造未来的知识。
01:25That's why you gain knowledge in the first place .这才是你获取知识的最初目的。
01:30After we discuss how to learn or master any skill quickly, we'll talk about why your note-taking system, bookmarks, and the information you collect in your " second brain"—that sex symbol for mental masturbators—are mostly useless.等我们讲完如何快速学会或掌握任何技能,我会说说为什么你的笔记系统、书签,以及你在“第二大脑”里收集的信息——那个被“精神自慰者”奉为性感符号的东西——大多没什么用。
01:47By the way, about the "second brain": we have been one for quite some time.顺便说一句,说到“第二大脑”:我们自己已经当了它好一阵子了。
01:51It is called Eden.它叫 Eden。
01:52Some of you may know about it, but we just added a and reading feature, so you can click on the link below this video, add it to Eden, read and highlight the transcript so those snippets are saved.有些人可能知道,我们刚加了一个视频和阅读功能,你可以点视频下方的链接,把它加进 Eden,阅读并高亮文字稿,那些片段就会被保存下来。
02:03You can import highlights from Kindle, bookmarks from X, quotes, and keep them all in one place.你可以从 Kindle 导入高亮、从 X 导入书签和引文,把它们都放在一个地方。
02:09But the difference is that you don't have to maintain and structure it, because we do it for you.但区别在于,你不需要自己维护和整理结构,因为我们替你做。
02:14You'll understand why this is important later, but I'll just leave it here, just in case want to try it.后面你会明白这为什么重要,我先放这儿,万一你想试试。
02:19And of course, there’s the anomaly detection tool on the market, so you can find unusual or best-performing ideas if you’re a creator on any platform, then schedule and publish content, or do it all through Cloud MCP if you’re a Cloud当然,市场上还有异常检测工具,如果你在任何平台做创作者,可以找到那些不寻常或表现最好的想法,然后排期发布内容,或者如果你是 Claude
02:32user.用户,就全部通过 Claude MCP 来完成。
02:32So, that's where I'll end, but if you're a creative or maker and you're not using Eden yet, I don't know what you're doing.我就说到这儿。但如果你是创作者或制作者,还没用 Eden,我真不知道你在干什么。
02:37I don't understand why one would get worse results without using Eden.我不理解为什么有人愿意拿更差的结果。
02:43Okay, let's talk about how to anything quickly, and I'll start with my previous tweet because it sums it up well.好,我们来聊怎么快速学会任何东西。我先从我之前那条推文讲起,因为它总结得很好。
02:50Learning comes from difficulty, not from Start a project.学习来自困难,而不是来自轻松。
02:54No, don't watch 20 Let it reveal gaps in your knowledge.不,别先看 20 个教程。让项目暴露你知识里的缺口。
03:01yourself.自己去。
03:01Look for the answer when your brain is most likely to remember it.在你大脑最容易记住它的时刻去找答案。
03:05Publish the project, and then repeat it for the rest of your life.把项目发布出去,然后用余生不断重复。
03:08Most people have no idea how to study because they don't understand the learning process itself.大多数人根本不知道怎么学习,因为他们不理解学习这个过程本身。
03:13The most learning attempts fail is You can explain it like this .大多数学习尝试失败的原因是——可以这样解释。
03:20If you don't have a goal to get in shape—and I mean a deep internal goal, not a superficial one to fit in with the like a New Year's a party with excessive alcohol won't seem like a problem or a negative如果你没有健身的目标——我是说真正内在的目标,而不是为了合群的表面目标——那么一场喝到烂醉的派对对你来说就不算问题,也不是什么负面信号,
03:33signal to you, because it won't affect your nonexistent goal of going for a run in the morning or hitting the gym the next day.因为它不会影响你那个根本不存在的目标:第二天早上去跑步,或者去健身房。
03:40You will calmly go to work with a hangover because you don't care how well you your tasks.你会心安理得地带着宿醉去上班,因为你不在乎自己的任务完成得好不好。
03:46This is just one example, but it applies to every area of ​​ your life: business, relationships, health, which we just talked about.这只是一个例子,但它适用于你生活的每个领域:事业、关系、健康,就是我们刚说的这些。
03:53If I'm aiming to set a personal best in the gym, for example in the bench press , or run a marathon, do you think I'll drink alcohol?如果我的目标是在健身房刷新个人纪录,比如卧推,或者跑一场马拉松,你觉得我还会喝酒吗?
04:01Do you think I'll do things?你觉得我还会做那些事吗?
04:05I might do that if I don't take the goal seriously, but if I do, it will affect my ability to achieve it.如果我不把这个目标当回事,我可能会。但如果我当真,那会影响我实现它的能力。
04:12And if that goal really means a lot to you, and you still go out and drink, which I'm not entirely against, but to illustrate the point , if you do that, your training will suffer,如果这个目标对你真的意义重大,你还是出去喝酒——我并不完全反对喝酒,这只是为了说明问题——你这么做,训练就会受影响,
04:22and you won't reach your goals as quickly as you could, or at all .你就无法像本可以的那样快达到目标,甚至根本达不到。
04:26And if you really value this area of ​​ your life, your health, then over time you will realize: "Damn, I need to stop doing this."如果你真的看重生活里的这个领域、看重健康,那么随着时间推移你会意识到:“靠,我得停止这么干了。”
04:34This learning.这就是学习。
04:36Learning is a cybernetic process.学习是一个控制论式的过程。
04:38Cybernetics sounds like something to do with cyborgs , but it comes from the Greek word " kubernetes," which seems to mean helmsman or helmsman, a person who steers a ship.“控制论”听起来像跟半机械人有关,但它来自希腊语 kubernetes,意思似乎是舵手——掌舵的人。
04:48The word "cybernetics" was chosen because the steering wheel is the ideal image of a feedback system .“控制论”这个词被选中,是因为舵轮是反馈系统的理想形象。
04:54The helmsman doesn't steer the ship in the right direction once, he constantly reads the current condition, such as wind, waves, or course, and then compares it to the planned route and makes adjustments.舵手不是一次就把船开对方向,而是不断读取当前状况——风、浪、航向——再与计划航线比较,然后做出调整。
05:05In other words, it's a process of trial and error, and so few people have the direction that allows them to notice mistakes in their lives.换句话说,这是一个试错的过程。而很少有人拥有一个能让自己察觉人生中错误的方向。
05:13Cybernetics illustrates the properties of systems.控制论描述的是系统的属性。
05:17There is a reference signal or goal, so the system maintains the target state.有一个参考信号或目标,系统据此维持目标状态。
05:21There is a sensor or perception, so the system reads its current state.有一个传感器或感知,系统据此读取当前状态。
05:26There is a comparator or gap between where you are and where you want to be, so the system calculates the difference between the target and current state, and this difference is the error signal.有一个比较器,也就是“你在哪”与“你想在哪”之间的差距,系统据此计算目标与现状之差,这个差就是误差信号。
05:37Then there is the actuator or behavior, so the system acts to reduce the error.然后是执行器或行为,系统采取行动来减小误差。
05:42And you can see it all around you.你在身边到处都能看到它。
05:44Cybernetics is more of a framework for how to look at reality.控制论更像是一种看待现实的框架。
05:47This is a framework you can use to change course for the better .这是一个你可以用来把航向调得更好的框架。
05:51When you look at a thermostat, it turns on the heat when it gets too cold, because it notices when it gets cold—that's an error signal—and then it corrects course.看恒温器:太冷时它就开暖气,因为它察觉到变冷了——那就是误差信号——然后它修正航向。
06:00And this is one small, not very intelligent system.这是一个很小的、不太智能的系统。
06:03You can also think about how your releases insulin when your blood sugar levels rise.你也可以想想血糖升高时,你的身体是怎么分泌胰岛素的。
06:08Your body is a single made up of many different systems.你的身体是一个由许多不同系统组成的单一系统。
06:12And this the problem very well.而这把问题说明得很清楚。
06:15When most people try to learn something new, they focus on the content.大多数人尝试学新东西时,关注的是内容。
06:19They accumulate material and try to master it through repetition, flashcards, courses, and studying the basics.他们积累材料,试图通过重复、闪卡、课程和学习基础来掌握它。
06:25They assume that learning is a process of inputting information.他们以为学习就是输入信息的过程。
06:28And now, I'm not saying these things are bad.我不是说这些东西不好。
06:30I'm not saying that interval repetitions don't work or that classes are bad.我不是说间隔重复没用,也不是说课程不好。
06:33I love courses.我热爱课程。
06:34I take them all the time because I love learning new things.我一直在上课,因为我喜欢学新东西。
06:37But in reality, learning is a process of giving back, because giving back requires investment.但在现实中,学习是一个回馈的过程,因为回馈需要投入。
06:42In the next video, we'll talk about obesity and how it has become a kind of crisis or epidemic.下个视频我们会聊肥胖,以及它如何成了一种危机或流行病。
06:49But you can think of information and food as the same thing.但你可以把信息和食物看成同一种东西。
06:52Information is food for your mind.信息是你头脑的食物。
06:54If you eat too much and don't expend energy, or food for muscle growth or any other purpose, the same goes for your Just consume, consume and consume, even if it's self-development.如果你吃得太多却不消耗能量——不管是为了长肌肉还是别的什么——你的头脑也一样。只是消费、消费、消费,哪怕内容是自我提升。
07:09It's no better than nonsense if you don't do anything about it , because it leads to obesity.如果你什么都不做,它并不比垃圾好,因为它会导致肥胖。
07:16I'm not trying to attack you personally, because I was the same way.我不是想人身攻击你,因为我以前也是这样。
07:20But many people think, “Oh, I’m scrolling through self-development content, not nonsense, so I’m better than those who scroll through nonsense,” even though you’re doing the same thing.但很多人会想:“哦,我刷的是自我提升内容,不是垃圾,所以我比那些刷垃圾的人强。”其实你做的是同一件事。
07:28You still get cheap dopamine, and honestly, it can be even worse because you only get a false sense of progress.你照样得到廉价的多巴胺,说实话,可能更糟,因为你只得到一种虚假的进步感。
07:35So, the goal creates an error signal.所以,目标产生了误差信号。
07:38The error signal is generated by the filter.误差信号由过滤器产生。
07:40The filter relevance, which is usefulness, because most people clutter their minds with noise and things they'll use, and memorization.这个过滤器就是相关性,也就是有用性,因为大多数人用噪音、用他们根本不会用的东西,还有记忆,把自己的脑子塞满。
07:50I've said this many times before, but think about a person deeply conditioned to the standard path.这话我说过很多次:想想一个被标准路径深度规训的人。
07:56has imposed a goal on her: school, work, retirement at 65, and that's all she knows.社会给她设定了一个目标:上学、工作、65 岁退休,这就是她所知道的一切。
08:01It is this goal that guides her learning and behavior: she acts in a certain direction, mistakes, and then most often, corrects them in order to follow the course society.正是这个目标引导着她的学习和行为:她朝某个方向行动、犯错,然后大多数时候会纠正,为的是继续走社会给她划定的路线。
08:13So the destiny that was destined for them will inevitably come true, even if the person is not aware of it or did not want it at all .于是那个为她注定的命运必然实现,哪怕她本人没有意识到,或者根本不曾想要。
08:21They just questioned their programming.他们从不质疑自己的程序设定。
08:24And now the most insidious thing , I like the word "insidious".而最阴险的地方——我喜欢“阴险”这个词——
08:28I do n't even know if that's the right word, but the trick is that a person who is set on the standard path will not see opportunities — like opportunities to make money,我甚至不确定这个词用得对不对,但关键在于:一个被设定在标准路径上的人看不到机会——比如赚钱的机会、
08:38improve their health, or change their life for the better beyond what was promised, you know?改善健康的机会,或者把生活变得比承诺的更好的机会,你懂吗?
08:44The result of a pension at age 65—whatever you imagine it to be—is your limit.65 岁领养老金的结果——不管你怎么想象它——就是你的上限。
08:50This is the maximum you can achieve with such a goal.这就是带着这种目标能达到的最大值。
08:53And so you won't notice opportunities like starting a business, becoming a creator, building a personal brand, or even AI wisely, because your brain filters them out.所以你不会注意到创业、成为创作者、建立个人品牌、甚至聪明地使用 AI 这类机会,因为你的大脑把它们过滤掉了。
09:06They don't even have a chance to stick and be remembered because you're not working towards a goal that requires it as a resource.它们甚至没有机会停留、被记住,因为你并没有在为一个需要它们作为资源的目标努力。
09:13These people are not in control of their lives.这些人并不掌控自己的人生。
09:16They are puppets of other people's ideals, and most of them are like that .他们是别人理想的木偶,而大多数人都是这样。
09:20I'm speaking quite pessimistically, but it's just reality.我说得挺悲观,但这就是现实。
09:25To fix this or change course, you need to be aware of the problem, because you may have noticed: if this video really resonates with you, a new goal begins to form in you ,要修正这一点、改变航向,你必须意识到问题所在,因为你可能已经注意到:如果这个视频真的让你有共鸣,一个新的目标就开始在你心里形成,
09:35and your behavior and are directed towards noticing the opportunities.你的行为和注意力就会转向,去注意那些机会。
09:41The very realization that this could be a problem will already your behavior in a certain way.光是意识到这可能是个问题,就已经会在某种程度上改变你的行为。
09:49We'll talk more about anti-marketing in future videos, but it's also largely marketing.以后的视频我们会多聊“反营销”,但从很大程度上说,它也是营销。
09:53This is the best form of marketing.这是最好的营销形式。
09:57If you have a deep understanding of how psychology works—not the superficial kind that goes viral on Instagram, but the real psychology of learning and behavior.如果你深刻理解心理是怎么运作的——不是 Instagram 上那种肤浅的爆款心理学,而是真正的学习与行为心理学。
10:05This is the most important part .这是最重要的部分。
10:09If you consciously create your own framework, knowing exactly what you don't want from life, and comparing it to your vision of what you want, only then will you be able to sense when you've strayed from the path,如果你有意识地建立自己的框架,清楚知道自己不想要生活里的什么,再把它和你想要的图景对比,只有这样你才能感觉到自己偏离了路线,
10:21notice the mistake, adjust your direction, and learn in the process.注意到错误,调整方向,并在这个过程中学习。
10:25I want to repeat this part.这部分我要重复一遍。
10:29You need to be clear about what you don't want from life and compare it to your vision of what you do want.你必须清楚自己不想从生活里要什么,再把它和你想要什么的图景对比。
10:37That's all.就这样。
10:37This is the key.这就是关键。
10:38This is literally success.这字面上就是成功。
10:40That's all.就这样。
10:41What don't you want from life?你不想从生活里要什么?
10:43What do you hate?你讨厌什么?
10:45What experience have you already gained ?你已经获得了什么经验?
10:46Listen, just an image in your head of a person you wouldn't want to be like, and move in the opposite direction.听着,只要在脑子里有一个你不想成为的人的形象,然后朝反方向走。
10:52What does this person look like?这个人长什么样?
10:54What is its potential?他的潜力有多大?
10:56This is just imagination for now.目前这只是想象。
10:58You need to work on it, gradually honing this image like a sculpture, comparing it to what you don't want or where you are now, and over time you will gradually become the vision you had.你需要下功夫,像做雕塑一样慢慢打磨这个形象,把它与你不想要的东西、与你现在的处境对比,久而久之你会逐渐成为你曾设想的那个样子。
11:09I hope this all makes sense.希望这些说得通。
11:11What should we actually do?那我们究竟该做什么?
11:14Step one is to become obsessed with a meaningful goal.第一步:痴迷于一个有意义的目标。
11:16And the way to become obsessed is to look at your current actions and realize where your life will end up if you don't change anything.而变得痴迷的方法是:审视你当前的行为,意识到如果什么都不改,你的人生最终会落在哪里。
11:23And for most people, this result is not at all encouraging.对大多数人来说,这个结果一点也不鼓舞人心。
11:26Come to terms with this image.接受这个画面。
11:28Really come to terms with it.真正地接受它。
11:30Stop this video, think, let this powerful emotion fill you, and direct this energy towards the betterment of your life.暂停这个视频,想一想,让这股强烈的情绪充满你,然后把这份能量导向让你生活变好的方向。
11:37It was moments like these that changed my life.正是这样的时刻改变了我的生活。
11:40And this is very difficult to explain.这很难解释。
11:42Some of you have felt this, you feel like you are filled with, I guess you could say, divine energy, something you have never felt before, it takes your breath away, and you just want to achieve your goal.你们中有些人感受过:你觉得自己被充满了,大概可以说是“神圣的能量”,一种从未有过的东西,它让你屏住呼吸,你只想实现自己的目标。
11:54It's one of the best feelings in the world.这是世界上最好的感觉之一。
11:56And only then can you align the goals you strive for with the purpose of your future.只有到那时,你才能把你追求的目标与你未来的目的对齐。
12:01Only then does the learning process begin.也只有到那时,学习过程才真正开始。
12:04This is the opposite of schooling, where your learning the direction and goals that society sets for Another thing is that extremes in achieving a goal change your brain and That's why, in my opinion,这与学校教育正好相反:在学校,你的学习被限定在社会为你设定的方向和目标里。另外,为目标走极端会改变你的大脑和你的身份。所以在我看来,
12:16many people tell you: " Oh, don't quit your job."很多人会对你说:“哦,别辞职。”
12:18First, prepare a backup plan.先准备好备用计划。
12:20Do all this."把这些都做了。”
12:20And that's great.这很好。
12:21This could definitely.这当然可以。
12:23But personally, I thrive when I'm under pressure.但就我个人而言,我在压力下才会茁壮成长。
12:26I want to quit my job.我想辞职。
12:27I want to feel the weight of the world on my shoulders and I want to carry it.我想感受世界的重量压在肩上,并且我想把它扛起来。
12:31I know this is a very masculine thing, so might not be close to those with a more feminine orientation in my audience, but I think you get what I mean.我知道这很“男性化”,可能对我那些气质更偏女性的观众来说不太有共鸣,但我想你懂我的意思。
12:40For me, a much better option is to simply burn the bridges.对我来说,更好的选择就是直接烧掉退路。
12:44I like to my life a little.我喜欢把生活点燃一点。
12:47I feel like I'm going to war because that's what my brain responds to, and it gives me a huge advantage over other people who don't have the same energy and drive.我觉得自己像是要去打仗,因为我的大脑就吃这一套,它让我相比那些没有同样能量和驱动力的人拥有巨大优势。
12:56And it's just an incredible feeling.那种感觉难以形容。
12:58Now, step two: don't start studying.现在,第二步:别开始学习。
13:01Because the life you desire lies at the end of a series of meaningful projects.因为你想要的生活,位于一连串有意义的项目的尽头。
13:06This is not entirely clear.这话不太直观。
13:08But a project is simply a structured set of goals and milestones.所谓项目,就是一组结构化的目标和里程碑。
13:11It is a way of creating something tangible to achieve a goal.它是一种为了达成目标而创造出具体成果的方式。
13:16This is how you achieve your goals : create a project , complete it, and preferably publish it, whatever that means in the context of the project.这就是你实现目标的方法:创建一个项目,完成它,最好再把它发布出去——不管在项目的语境里“发布”意味着什么。
13:26If it's a tangible product, i.e. a project , you release it as a product.如果它是一个实物产品,也就是一个项目,你就把它作为产品发布。
13:30If it is tangible text, then you publish it to get feedback from the market by posting on social media.如果是实体的文字,你就发到社交媒体上,从市场获得反馈。
13:36Your mind should be treated as a project, just like your body, finances, or any other area or skill in life.你的心智也应该被当作一个项目来对待,就像你的身体、财务,或者生活里任何其他领域或技能。
13:44The project creates a framework for your learning, unimportant noise.项目为你的学习建立框架,并过滤掉无关的噪音。
13:49Anything that doesn't directly advance the project is n't worth studying, at least not right now , because you won't remember it anyway .任何不能直接推进项目的东西都不值得学,至少现在不值得,因为你反正也记不住。
13:55In other words, when you want to learn something new, don't start studying.换句话说,当你想学新东西时,别开始学习。
14:00Don't start cramming.别开始死记硬背。
14:01Don't start watching tutorials.别开始看教程。
14:03You are starting a project.你要开始一个项目。
14:05You start with an image of what you want to do in the world, and then you take the first step towards the goal.你从“我想在这个世界上做出什么”的图景开始,然后朝目标迈出第一步。
14:11We'll talk about this in a little more detail.我们会再详细讲一点。
14:13But step number three is the search for specific knowledge.但第三步是寻找具体知识。
14:15And we'll start with a quote from Nabal, because specific knowledge is his crowning glory .我们先从 Naval 的一句话讲起,因为具体知识正是他的看家本领。
14:21I believe that everyone should find out what they do best, what matches their essence, what gives them specific knowledge, competitive advantage, and makes them irreplaceable.我相信每个人都应该弄清楚自己最擅长什么、什么与自己的本质相符、什么能给自己带来具体知识和竞争优势,让自己变得不可替代。
14:32And they should just focus on that.然后他们就应该专注于这一点。
14:36And sometimes you don't know what it is until you start doing it.而有时候,你不开始做,就不知道那是什么。
14:39As a side note to this quote: you eventually figure it out, but beginners are especially fixated on the question: what should I do?给这句话加个旁注:你最终会搞明白,但新手特别执着于一个问题:我该做什么?
14:46What should I do?我该做什么?
14:47You're just doing something.你就先做点什么。
14:49You will learn what to do in the process of doing it.你会在做的过程中学到该做什么。
14:51And for some reason it doesn't fit in their heads, because it's a paradox.不知为何,这一点就是进不了他们的脑子,因为它是个悖论。
14:55They don't understand.他们不理解。
14:56They are afraid, for example, that the first post on will fail.比如,他们害怕第一条帖子会失败。
15:00He will be unsuccessful.它会不成功。
15:02Really?真的吗?
15:04You don't think the first post will...the first post will shoot incredibly.你难道真以为第一条帖子会……第一条帖子会火得一塌糊涂。
15:08You will suddenly go viral and famous.你会突然爆红、出名。
15:09Don't you think that would take years?你不觉得那需要好几年吗?
15:12What are you thinking about?你在想什么?
15:13What's on your mind?你脑子里装的是什么?
15:14Of course he'll be [ __ ].它当然会烂透了。
15:16Of course, it will be terrible.当然,它会很糟。
15:17Of course, you will be embarrassed.当然,你会觉得尴尬。
15:18That's the whole point, damn it .这他妈就是重点。
15:21Oh, this turns me on so much , I'm not an aggressive person, but oh my god, I just want to punch you in the face.哦,这太让我兴奋了。我不是个好斗的人,但天啊,我真想照你脸上来一拳。
15:27This is a little harsh, but I want to give you a little nudge and say, " Hey, dude, just post."这话有点狠,但我想推你一把,说一句:“嘿,兄弟,发就完了。”
15:32Schools teach general knowledge or the knowledge needed to do a job.学校教的是通用知识,或者说干一份工作所需要的知识。
15:36They don't teach you how to make your own path.他们不教你怎么走出自己的路。
15:38They force you into one narrow field that inherently doesn't prepare you for your own work through entrepreneurship or simply doing what you want.他们把你塞进一个狭窄的领域,而这个领域本质上没法让你通过创业、或者单纯做自己想做的事,为自己的事业做好准备。
15:48Self-education is the process of learning what is necessary to achieve one's own goals.自我教育,是学习实现自己目标所必需之物的过程。
15:53Again, don't accumulate general knowledge just to feel like you're learning.再说一次,别为了感觉自己在学习而积累通用知识。
15:57So, as an example, let's say I wanted to learn After Effects, right?举个例子,假设我想学 After Effects,对吧?
16:01Adobe After Effects is a very complex animation software that, when you open it, makes you think, "I have no idea what to do here."Adobe After Effects 是一款非常复杂的动画软件,你一打开就会想:“我完全不知道这儿该怎么弄。”
16:08It's just a bunch of buttons that don't mean anything.就是一堆毫无意义的按钮。
16:10And so your first thought is, "Okay, I need to look at the After Effects tutorial ."于是你第一个念头是:“好,我得去看看 After Effects 的教程。”
16:14But you do it, and the results are zero, you're back where you started.但你看了,结果归零,你又回到原点。
16:18You look there and think: "Where is that again?"你盯着它想:“那个东西又在哪来着?”
16:20And you fall into the trap of thinking: "I need to learn this program inside and out before I can even create anything."然后你掉进一个思维陷阱:“我得先把这套软件从里到外学透,才能开始创作。”
16:26This is not true at all .这完全不对。
16:28Instead, you need to have something specific to create.相反,你需要有一个具体想创造的东西。
16:31You need what you want to create an animation for.你需要一个做动画的用途。
16:34You need a vision or idea of ​​ it in your head.你需要在脑子里有一个关于它的构想或想法。
16:37When people sign up for Eden, there is a limit to the number of training videos we can create before you have to figure out how to do what you want.人们注册 Eden 时,我们能做的教学视频数量是有限的,看完之后你就得自己去摸索怎么做出你想要的东西。
16:44A program is a tool, and you use it to achieve a result, just as you would wrench or other tool.软件是工具,你用工具来达成一个结果,就像用扳手或其他工具一样。
16:51You tool if you don't have anything to use it for .如果你没有要用它的地方,工具就是没用的。
16:55So when people come to me and say, "Well, how do I, how do I use this?"所以当有人来找我说:“那,我该怎么、我该怎么用这个?”
16:59Of course, we have to instructions and how to use them, but my first question is always: “What are you trying to do?当然,我们有使用说明,但我的第一个问题永远是:“你想做什么?”
17:05» Are you trying to write content?你是想写内容吗?
17:07Okay, do you know how to write content?好,你知道怎么写内容吗?
17:09Have you been self-educated?你自我教育过吗?
17:11"Have they started yet?"你开始做了吗?
17:12And only then can I give you the right answer, because another thing that annoys me is the release of new software, new tools, and videos that say, "Oh, I'll teach you how to go viral in 5 seconds ."只有到那时,我才能给你正确的答案。因为另一件让我烦的事,是每次有新软件、新工具发布,就有视频说:“哦,我教你如何 5 秒爆红。”
17:23Or "this app will make you go viral."或者“这个 App 能让你爆红”。
17:26It doesn't work that way.不是那样的。
17:27It doesn't work that way because you have to learn the intricacies of attention and psychology, and you enough times to market feedback on your posts that over time you pattern recognition until you become an expert at it .不是那样的,因为你必须学会注意力和心理的细微之处,并且发布足够多次,从帖子获得市场反馈,久而久之形成模式识别,直到你成为这方面的专家。
17:43It doesn't matter if Claude tells you that content will go viral, because do you understand how attention and value change over time?Claude 告诉你某条内容会爆红也没用,因为你真的理解注意力和价值如何随时间变化吗?
17:51Content is subjective.内容是主观的。
17:53The code is more objective .代码更客观。
17:55Yes, Claude and AI can write code that works, because the end result you're after, and by which you determine the value of code, is does it work?是的,Claude 和 AI 能写出可用的代码,因为你追求的最终结果、你据以判断代码价值的标准,就是它能不能跑。
18:05In content, writing, creativity, and art, everything is very subjective.在内容、写作、创意和艺术里,一切都非常主观。
18:09Value changes over time depending on culture, sophistication, and how well-established the idea is to the point where everyone considers it banal or cliché .价值会随时间变化,取决于文化、精致程度,以及这个想法有多普及——普及到所有人都觉得它平庸或陈词滥调。
18:18So for us to create a tool like Eden, we would have to go against our moral principles and just make a bunch of money.所以,如果我们要做 Eden 这样的工具,就得违背自己的道德原则,只去赚一堆钱。
18:25I could easily , very easily, give you a system that would probably help you go viral once, but it would be completely useless to you.我可以非常轻松地给你一套系统,它大概能帮你爆红一次,但对你完全没用。
18:32It wouldn't do anything.它什么也做不了。
18:33I need to create a tool that is truly high-quality and that you will all the time, not just sign up once, go viral, and then not be able to do anything again after paying a lot of money for it .我要做的是真正高质量的工具,让你一直用下去,而不是注册一次、爆红一次、付了一大笔钱之后再也做不出东西。
18:42So, let 's go back to the After Effects example.好,回到 After Effects 的例子。
18:45Sorry, this really gets me fired up and I'm basically at war with every social media app because I don't like them.抱歉,这事真的让我上火。我基本上在和每一个社交媒体 App 开战,因为我不喜欢它们。
18:52So you need to start the project with the knowledge you have, and if you don't have the knowledge, then find a specific tutorial that is as similar as possible to the project you want to create.所以你要带着现有的知识开始这个项目;如果你没有相关知识,那就找一份与你想要创造的东西尽可能相似的特定教程。
19:04So , with After Effects, if I want to create a linear animation like I used to do on Instagram , I'll go and try to find a tutorial of someone who creates exactly that kind of animation or something very similar比如 After Effects,如果我想做我以前在 Instagram 上做的那种线性动画,我会去找一个恰好做这类动画、或非常类似的人做的教程,
19:16so I can immediately apply what I'm learning at the moment.这样我就能立刻把当下学到的用上。
19:20The thing is, material will be useless, but you will it and notice the things that you can really use in practice.问题在于,材料本身会没用,但你会去用它,并注意到哪些东西你真正能在实践中用上。
19:30And you do this over and over again until you master enough techniques—not every tool in the After Effects, Photoshop, Canva, or Eden panel, but enough methods to get the desired result, which is your specific goal.你这样一遍又一遍地做,直到掌握足够多的技法——不是 After Effects、Photoshop、Canva 或 Eden 面板里的每一个工具,而是足以得到你想要的结果的那些方法,那个结果就是你的具体目标。
19:43For a example, think about learning to play an instrument, like the guitar.举个例子,想想学一门乐器,比如吉他。
19:48Do you immediately rush into learning music theory?你会立刻冲去学乐理吗?
19:52Probably not.大概不会。
19:53You just pick a song you want to play, and then you learn the first chord, because you try to play and you realize, " Oh, I don't know what to do."你只是挑一首想弹的歌,然后学第一个和弦,因为你一弹就发现:“哦,我不知道该怎么办。”
20:01You learn the first chord, then the second, then the third, and then you pick up other things: "Hmm, that sounds wrong."你学会第一个和弦,然后第二个、第三个,接着又学到别的东西:“嗯,这听起来不对。”
20:08"Okay, I need to tune my guitar in a special way."“好,我得用特别的方式给吉他调音。”
20:11"I need to add a capo."“我得加个变调夹。”
20:12And so you master little tricks until you can play one song, then another, and another , and at that point you feel confident enough to maybe try making your own simple song.你就这样掌握一个个小技巧,直到能弹一首歌,然后第二首、第三首;到那时你才有了足够的信心,也许去试着写一首自己的简单歌曲。
20:22And after years, you are already a master at improvising and can play anything .几年之后,你已经是个即兴高手,什么都能弹。
20:26You are a true master.你是真正的大师。
20:28This is how you should study.这才是你该有的学习方式。
20:29So, we just learned this.所以,我们刚刚就学到了这个。
20:31How to learn really fast: just take it and do it.如何真正快速地学习:直接上手去做。
20:34For anyone who wants a quick summary: go and do the work .想听快速总结的人:去做那份活儿。
20:38See if this helps you.看看这能不能帮到你。
20:40But now I want to talk about note-taking systems, the " second brain," this collecting ideas, jotting down notes , hitting the "save" or " bookmark" buttons—and never coming back to them again.但现在我想聊聊笔记系统、“第二大脑”、收集想法、记笔记、点“保存”或“收藏”按钮——然后再也不回来看它们。
20:50Because there 's clearly something valuable there, right?因为那里显然有价值,对吧?
20:52There is something useful there.那里有有用的东西。
20:54You kept it for a reason, but you didn't really apply it in your life.你保存它是有原因的,但你并没有真正在生活中应用它。
20:59Am I saying you will apply thousands and thousands of notes in your life?我的意思是说,你会在生活里用上成千上万条笔记吗?
21:03Probably not, but there's a lot of gold out there that's just falling like dust.大概不会,但外面有很多金子,正像灰尘一样落下来。
21:06So how, how do you actually manage all of this?那么,你到底该怎么管理这一切?
21:08Because technology provides huge opportunities , but people simply don't use them correctly.因为技术提供了巨大的机会,但人们就是不会正确使用。
21:13And I've already tried all these systems.这些系统我全都试过了。
21:15I started my “second brain” journey with Roam Research, if any of you know what that is, and it has completely changed the way I write my newsletters.我的“第二大脑”之旅是从 Roam Research 开始的——如果有人知道那是什么——它彻底改变了我写 newsletter 的方式。
21:24I created a knowledge base of very powerful ideas, and then I could use them when it came time to write because the research was already there.我建了一个装着非常有力想法的知识库,等到要写东西时就能用,因为研究已经在那儿了。
21:32My note-taking was essentially work.我的记笔记本质上就是工作。
21:36And a few years ago, I even created Cortex, which wasn't supposed to be a second brain" software, but that's exactly what it became, because I was trying to transfer my writing process— something that helped me so much —into a program.几年前,我甚至做了 Cortex,它本来不该是“第二大脑”软件,但它恰恰变成了那样,因为我想把自己的写作流程——那个帮了我太多的东西——变成一套程序。
21:48And for that, we needed some kind of system of notes, connections, and tags inside.为此,我们需要某种包含笔记、关联和标签的系统。
21:53But Cortex inevitably failed, although, I mean, it didn't exactly fail, it evolved very painfully into the version of Eden that it is today.但 Cortex 不可避免地失败了——虽说它也不算真的失败,它非常痛苦地演化成了今天的 Eden。
22:01That's why I have n't been posting content very often, but as you can see behind the black background, we're getting back to it, because Eden is in really good shape right now.这就是我最近不怎么发内容的原因,但你看看黑背景后面,我们正在回到正轨,因为 Eden 现在的状态真的很好。
22:10Thank God.谢天谢地。
22:10So, I'm not here to say that "second brains" are completely useless.所以,我不是来说“第二大脑”完全没用的。
22:14I just think they are being used incorrectly.我只是觉得它们被用错了。
22:16They are very powerful, but people just don't know to use them.它们非常强大,但人们就是不知道怎么用。
22:20For example, your entire life in Notion won't help much because you'll bookmark and take notes only to see them again.比如,你在 Notion 里装下整个生活也帮不了多少,因为你只会收藏、记笔记,然后再也见不到它们。
22:29So you were literally wasting time thinking you were learning, when you could have actually been learning from the interacting with reality through trial and error.所以你实际上是在浪费时间,还以为自己在学习;而你本可以通过与现实互动、通过试错来真正学习。
22:39In the past, people didn't popular " second brain" that sold well and attracted attention.过去,人们并没有卖得好、吸眼球的“第二大脑”。
22:45They had a " commonplace book".他们有一本 commonplace book(摘录本)。
22:48Marcus Aurelius' book " Alone with Myself" is , in essence, a personal notebook with notes for oneself and philosophy; it was never meant to be published, but that is exactly what it became.马可·奥勒留那本《写给自己的话》,本质上就是一本个人笔记本,写着给自己的笔记和哲学;它从来不是为了出版,但恰恰成了出版物。
22:57Leonardo da Vinci filled thousands of pages of notebooks with questions, and borrowed ideas.达·芬奇在几千页笔记本里写满问题、观察和借来的想法。
23:03Mark Twain, H.马克·吐温、H.
23:03F.F.
23:03Lovecraft, Thomas Jefferson, Ronald Reagan, Rick Rubin, and many others— each of them had their own variation of this.洛夫克拉夫特、托马斯·杰斐逊、罗纳德·里根、Rick Rubin,以及许多其他人——每个人都有自己版本的这种本子。
23:10But there's a big difference between your " productive bro" with his "second brain" and these successful creators.但你那个带着“第二大脑”的“效率兄弟”,和这些成功的创作者之间有很大差别。
23:17Their collection of ideas was the fuel for their creations.他们收集的想法,是他们创作的燃料。
23:21Their inventions, lyrics, and music would not be what they are today, and I would even say that you would not know who these famous people were if they did not have some variation of such a notebook .他们的发明、歌词和音乐不会成为今天的模样。我甚至可以说,如果没有某种形式的这种笔记本,你根本不会知道这些名人是谁。
23:31This is me saying that a digital idea diary is not an absolute requirement for success, but it definitely So instead of calling it a “second brain,” I like to think of it as a second subconscious.我是在说,数字想法日记并不是成功的绝对必要条件,但它绝对有帮助。所以与其叫它“第二大脑”,我更喜欢把它想成“第二潜意识”。
23:45After all, when you create something, your subconscious produces relevant ideas that improve the quality of your work, but its power is limited, and sometimes it simply decides not to leaving you in a creative crisis.毕竟,当你创作时,你的潜意识会产出相关的想法,提升你作品的质量;但它的力量有限,有时它干脆决定不给你,让你陷入创作危机。
23:58So, what the brain" system lacks is a project to which these ideas could be applied.所以,“第二大脑”系统缺的,是一个可以应用这些想法的项目。
24:05She doesn't give out ideas at the right time.它不会在正确的时间把想法交出来。
24:08In this regard, Seneca's metaphor is recalled: collecting pollen from many flowers and then turning it into your own honey.这方面,塞涅卡的比喻很有意思:从许多花里采集花粉,然后把它变成自己的蜂蜜。
24:15This is his way of saying, "Steal like an artist."这是他表达“像艺术家一样偷”的方式。
24:17So one might wonder if the author of "Steal Like an Artist" stole this idea as an artist from Seneca.所以有人可能会想,《像艺术家一样偷》的作者,是不是从塞涅卡那里偷来了这个想法。
24:22This is a real antidote to a creative crisis.这是应对创作危机的真正解药。
24:25You have no ideas for content or videos because you don't have a repository of ideas from which to draw inspiration.你没有内容或视频的想法,是因为你没有一座可以从中汲取灵感的想法库。
24:31Everything I said in this video was taken from other articles, videos , social media posts, random thoughts, and notes I saved earlier.我在这个视频里说的一切,都来自我以前保存的其他文章、视频、社交媒体帖子、随想和笔记。
24:38I think you get the gist, but how do you actually create something like this?我想你明白大意了,但你实际该怎么做?
24:42How do we create a digital " book of common modern technologies like AI, because that's what it's good at.我们怎么建立一个数字版的 commonplace book,借助 AI 这类现代技术,因为这正是它擅长的。
24:49And this is the first step—choosing the software or creating your own AI system.这就是第一步——选软件,或者搭建你自己的 AI 系统。
24:55I want to quote Devon Erickson: “Don't get carried away by how smart AI is.我想引用 Devon Erickson 的话:“别被 AI 有多聪明冲昏头。
25:00He's dumber than a bag of wet hammers.它比一袋湿锤子还笨。
25:03Instead, use its ability to quickly input and output data for simple tasks with large amounts of information.” Now Instagram and other social networks are full of fools who say that if you've used AI even once,相反,利用它快速输入输出数据的能力,去处理信息量大的简单任务。”如今 Instagram 和其他社交网络上满是蠢货,说你要是用过一次 AI,
25:15then you're incapable of anything, everything you've done is useless, like in that situation with Hank Green.你就是什么都做不了,你做的一切都毫无价值,就像 Hank Green 那件事一样。
25:20I recommend you watch my video on how to think in five dimensions, because it clearly explains why these people are wrong.我建议你看看我那期讲五维思考的视频,因为它清楚解释了为什么这些人是错的。
25:27In another video, we'll talk about how everything around us is religion, and we'll analyze ideology, because, frankly, it's sad to see people who I considered quite take a categorical position "for" or " against" AI,另一个视频里,我们会聊我们周围的一切都是宗教,我们会分析意识形态,因为说实话,看到一些我原本觉得挺聪明的人对 AI 采取“支持”或“反对”的绝对立场,
25:41unable to think for themselves and understand: "Well, it's not all bad and not all good, just like anything in life, seriously."无法自己思考、无法理解“这不是全好也不是全坏,就像生活里的一切,说真的”,这挺让人难过的。
25:49So let's talk about how to use this for good to boost your creativity without stifling it, because note-taking and " second brain" apps still require manual Some of them have built-in AI chat,所以我们来聊聊怎么把它用在好的地方,提升创造力而不扼杀它,因为记笔记和“第二大脑”App 仍然需要手动整理。其中一些内置了 AI 聊天,
26:03which is certainly useful, but they lack making sure your ideas don't disappear into the void, because creative work depends on your ability to find them in time .这当然有用,但它们缺少的,是确保你的想法不会消失在虚空里,因为创作工作取决于你能否及时找到它们。
26:15So, you have two options, and our goal is to simply be able to write down an idea and then find it when you need it: while writing, creating, or working on any project.所以你有两个选择,而我们的目标很简单:能记下一个想法,然后在需要时找到它——写作、创作或做任何项目的时候。
26:26The first option is popular combination like Claude Code and Obsidian to store knowledge in one place and ideas using AI.第一个选择是流行的组合,比如 Claude Code 加 Obsidian,用 AI 把知识和想法集中存储在一个地方。
26:35And there is a second option - software, such as MyMind or Eden, which automatically tags, classifies, and embeds your knowledge into a semantic space, combining unrelated ideas to create new insights.还有第二个选择——像 MyMind 或 Eden 这样的软件,它会自动给你的知识打标签、分类,并嵌入语义空间,把不相关的想法组合起来产生新洞见。
26:48There are now tutorials on the first option; you can just go to YouTube and find a video about Claude and Obsidian, which is popular for a reason, because it's really cool stuff.第一种方案现在有教程了;你直接上 YouTube 找一个讲 Claude 和 Obsidian 的视频就行,它流行是有原因的,因为那确实很酷。
26:58Although I think a lot of people have changed their addiction to Notion templates to an addiction to Claude's skills and everything you can do with it.不过我觉得,很多人只是把对 Notion 模板的瘾,换成了对 Claude 技能(skills)的瘾,以及你能用它做的一切。
27:09I need to create—it'll be in the "Everything is Religion " video, I guess—a meme about the normal distribution curve of AI usage, where the first guy, the " simpleton," says, "Oh, you just tell him what to do."我需要做一个——大概会放在《一切皆是宗教》那个视频里——关于 AI 使用正态分布曲线的梗图:第一个人,“傻瓜”,说“哦,你直接告诉它要做什么就行”。
27:20Then at the peak—a bunch of crazy skills, and the third guy says again: “Just tell him what to do.然后在曲线顶峰——一堆疯狂的技能,第三个人又说:“直接告诉它要做什么。”
27:25” But the point is, to be that third guy, you have to know what to do, and most people do Since there are already tons of tutorials and I won't teach better than them,但重点是,要成为第三个人,你必须知道该做什么,而大多数人并不知道。既然已经有大量教程、我也教得不会比他们好,
27:35I'll just give you a very simple step-by-step plan: here's what you need to do if you want to set up Claude plus Obsidian.我就给你一个非常简单的分步方案:如果你想搭 Claude 加 Obsidian,这是你该做的。
27:41First, just download Obsidian and Claude.第一,下载 Obsidian 和 Claude。
27:44You can then open Claude Code or Claude Co-work and select your Obsidian repository folder on your computer as your working folder, as Obsidian stores files locally, so you can work directly in that folder through Claude.然后你可以打开 Claude Code 或 Claude Co-work,把你电脑上的 Obsidian 仓库文件夹选为工作文件夹,因为 Obsidian 把文件存在本地,所以你可以直接通过 Claude 在那个文件夹里工作。
28:01The best way to create prompts, skills, or do anything with AI is to simply ask, “Hey , how do I create a skill?” “How do I create a prompt?” “A quality prompt.” Truth?写提示词、做技能、或用 AI 做任何事,最好的方式就是直接问:“嘿,我怎么创建一个技能?”“我怎么写一个提示词?”“一个高质量的提示词。”对吧?
28:11You're not just asking basic questions, and of course he doesn't always give the best answer, but that doesn't matter because you're not trying to do everything on the first try.你不是只问基础问题,当然它也不总给出最好的答案,但那不重要,因为你并不打算第一次就把一切做对。
28:20Working with AI is close to a trial and error process as possible, because to get a good result you have to constantly improve, and improve.和 AI 协作要尽可能接近一个试错过程,因为要得到好结果,你必须不断改进、再改进。
28:30And if you settle for a poor or mediocre result , that's exactly what you get, and opponents of AI believe that's all it's capable of.如果你满足于糟糕或平庸的结果,你得到的就正是那个结果,而反对 AI 的人就以为它的能力仅止于此。
28:38So what you'll do in Claude is the skill of "saving an idea."所以你要在 Claude 里做的,是“保存想法”这个技能。
28:43You will ask Claude to create a skill that creates a note in the inbox with a clear title.你会让 Claude 创建一个技能:在收件箱里创建一条标题清晰的笔记。
28:51This will create a skill where when you add an idea, link, post, or anything else in Claude, it will turn it into a note or document in your Obsidian folder with a clear title.这样你就有了一个技能:当你在 Claude 里加入一个想法、链接、帖子或其他东西,它会把它变成你 Obsidian 文件夹里一条标题清晰的笔记或文档。
29:04Now the next step will be to create the skill " process incoming".下一步是创建“处理收件箱”的技能。
29:07You ask Claude to create a skill that will scan your inbox, add tags, move files to the correct folder, and add to related notes in your repository.你让 Claude 创建一个技能:扫描你的收件箱,添加标签,把文件移到正确的文件夹,并补充到仓库里的相关笔记中。
29:18Over time, as you material, these two will work in tandem to develop and organize your “ second brain,” so when you ask it about something or are working on a newsletter or posts,随着时间推移,当你积累材料,这两个技能会协同工作,发展并整理你的“第二大脑”。这样当你问它某个问题,或者在写 newsletter、帖子时,
29:30and you ask, “Hey, what other ideas would fit here?” or "Hey, give me some really unique ideas on this topic."你问:“嘿,还有哪些想法适合放在这里?”或者“嘿,给我一些关于这个主题真正独特的想法。”
29:37He will be able to look at your " second brain" and pull out certain ideas that you left there.它就能查看你的“第二大脑”,把你留在那里的某些想法提取出来。
29:43Another helpful thing to do is ask Claude to help define your taxonomy so he knows what tags and to use.另一件有用的事,是让 Claude 帮你定义分类体系,这样它就知道该用哪些标签。
29:50This is something you will review, evaluate, approve, and you will be able to improve it all over time.这个你会审阅、评估、批准,并且可以随时间不断改进。
29:56So, it's very simple.所以,非常简单。
29:58Now all you need to do is drop an idea into Claude on your phone or computer, or add your own text and say, "Hey, add this to my brain."现在你要做的,只是在手机或电脑上把一个想法丢给 Claude,或者加上你自己的文字说:“嘿,把这个加进我的大脑。”
30:06and done.然后就完成了。
30:06We are talking about this in the context of creativity and creative projects.我们是在创造力和创作项目的语境下谈这个。
30:10Of course, you can use this for other purposes, but it's primarily for capturing ideas.当然,你也可以用在别的用途,但它主要就是用来捕捉想法的。
30:15So, this works for finding most ideas, but quality writing and creative work comes from making new connections.这套方法对找到大多数想法有效,但高质量的写作和创作来自建立新的连接。
30:20That is, not through keyword searches or AI brainstorming synonyms to create the illusion of new connections.也就是说,不是靠关键词搜索,或者让 AI 头脑风暴同义词,来制造“新连接”的错觉。
30:27If you don't want to do it manually, and not everything is really worth doing in an AI chat, you can an app like MyMind, which allows you to save any links, files, notes,如果你不想手动做,而且并不是一切都值得在 AI 聊天里做,你可以用像 MyMind 这样的 App,它能让你保存任何链接、文件、笔记,
30:38or quick ideas in a large, searchable library.或快速的想法,放进一个庞大、可搜索的库。
30:42You don't need to structure anything , just add everything there one by one.你不需要整理任何东西,只管一个一个往里加。
30:45Eden has mostly the same features, and by the way, everything I'm talking about is free.Eden 基本有相同的功能,顺便说一句,我讲的这些都是免费的。
30:50You register and the tools I'm talking about for free to create your " second brain ."你注册一下,我讲的这些工具都能免费用来搭建你的“第二大脑”。
30:55But the difference is that you also write your newsletters or schedule social media posts here, and the program shows the connections between your library and what you write.但区别在于,你也在这里写 newsletter 或安排社交媒体帖子,而程序会显示你的库和你写的东西之间的连接。
31:05I can create boards or collections where I store YouTube videos, all my ideas, articles from Substack, videos from Instagram, posts , notes, and notes.我可以创建看板或合集,用来存 YouTube 视频、我所有的想法、Substack 的文章、Instagram 的视频、帖子、笔记。
31:15It's all transcribed, and I also like the reading mode where I can highlight text and those snippets are immediately added to my library.这些全都会被转录,我也喜欢阅读模式,可以高亮文本,那些片段会立刻加入我的库。
31:26We'll talk about how to use ideas highlights, but MyMind and Eden are different from Claude or Obsidian in that everything you add is tagged, and converted into embeds.我们会讲怎么使用想法高亮,但 MyMind 和 Eden 与 Claude 或 Obsidian 的不同之处在于,你加进去的一切都会被自动打标签,并转换成嵌入向量。
31:39This means you can search and find your ideas without using up your Claude limits.这意味着你搜索、找到自己的想法时,不会消耗 Claude 的额度。
31:45If you want to create a " second brain" with access via AI, you can simply connect Eden to the MCP without resorting to complex manipulations with Claude.如果你想做一个能通过 AI 访问的“第二大脑”,可以直接把 Eden 连到 MCP,而不用在 Claude 里折腾复杂操作。
31:54I mention auto-tagging and auto-classification in MyMind and Eden because these apps show what is nearby.我提到 MyMind 和 Eden 的自动打标签和自动分类,是因为这些 App 能显示“附近有什么”。
32:01They can show you new connections or relationships.它们能给你看新的连接或关系。
32:04This is because each element is embedded with over 1,500 numbers that act as GPS coordinates for the idea.这是因为每个元素都被嵌入了 1,500 多个数字,像是这个想法的 GPS 坐标。
32:12They don't need to find a related idea.它们不用关键词就能找到相关的想法。
32:16This is what allows you to just add an idea, forget about it, and then retrieve it when you're writing or creating something.这才让你能随便加一个想法、把它忘掉,然后在写作或创作时把它取回来。
32:24And you won't have to worry about it either , because you'll know you can find the right ideas when you need them.你也不用为此担心,因为你知道需要在的时候能找到合适的想法。
32:29And I assume you don't want to maintain a vector database, an embedding API, indexing scripts, re-embedding when notes change, index synchronization when files are renamed, and caching so you don't have to pay again for unchanged content.而且我猜你并不想维护一个向量数据库、一个嵌入 API、索引脚本,不想在笔记变更时重新嵌入、在文件改名时同步索引,也不想为了不给没变的内容重复付费而做缓存。
32:42That's why you pay for the tool, well, you don't even pay, it's free, for the tools and technology.这就是你为工具付费的原因——好吧,你甚至不用付钱,它是免费的——为工具和技术付费。
32:46And everyone just thinks, "Oh, I'm going to create my own app ."而所有人都想:“哦,我要自己做一款 App。”
32:49And the answer is: "No, you're not going to."答案是:“不,你不会的。”
32:51Maybe for very simple things in your life that you want to build and maintain, it could be local applications.也许是你生活里想自己搭建和维护的非常简单的东西,那可以是本地应用。
32:57But for something like finding exceptional, content in Eden, you're not going to spend $10,000-$20,000 of your own money on storing and maintaining a database, as well as constantly downloading and authors' content.但对于像在 Eden 里找到出色内容这样的事,你不会自掏 1 万到 2 万美元去存储和维护一个数据库,还要不断下载作者的内容。
33:08Sure, you can aggregate content from multiple authors, but that's why you would use a different tool.当然,你可以聚合多个作者的内容,但那正是你该用另一个工具的原因。
33:13So you have your system, one of the systems that you Honestly, it does n't really matter.所以你有自己的系统,这些系统里的某一个。说实话,这真的不太重要。
33:19But the second step is to capture the ideas that reflect your ideal mind.但第二步是:捕捉那些最能代表你理想心智的想法。
33:25Because when AI can create anything, curation becomes more important than ever.因为当 AI 什么都能创造时,策展比以往任何时候都重要。
33:29You need a curated space for ideas that ignite inspiration —the complete endless stream of noise we call our social media feed.你需要一个经过策展的空间,用来存放能点燃灵感的想法,而不是我们称之为社交媒体信息流的、无穷无尽的噪音。
33:38As a writer, creator, or someone trying to do independent work, i.e. building an audience by engaging them with your ideas, people no longer subscribe to you for the content.作为写作者、创作者,或者想做独立工作的人——也就是通过用想法吸引人来建立受众——人们不再因为内容而订阅你。
33:48There is Google, AI, and a wealth of information that can be found at the click of a button.有 Google,有 AI,有海量信息,一键就能找到。
33:52People subscribe to you for your perspective, your opinion, your interpretation, your personality, your story.人们订阅你,是为了你的视角、你的观点、你的解读、你的个性、你的故事。
33:58And all of this is derived from the ideas that make up your worldview, the ideas that you use to make sense of the world.而这一切都来自构成你世界观的那些想法,你用来理解世界的那些想法。
34:05For example, when I enter into a conversation about the nature of reality, my mind turns to ideas about history, integral theory, spiral dynamics, etc., because I find them to be the most useful lens through which I can view that conversation.比如,当我进入一场关于现实本质的对话,我的脑子会转向关于历史、整合理论、螺旋动力学之类的想法,因为我觉得它们是看待那场对话最有用的镜头。
34:17This makes more sense than other ideas I've heard that usually don't work.这比我听过的其他想法更有道理,那些通常不管用。
34:22This is a bit of a digression, but I've made a lot of videos about being a niche in content creation and business, especially in today's business as a solo entrepreneur, and I've seen a few posts recently saying,这有点跑题,但我做过很多关于在内容创作和商业里做“细分(niche)”的视频,尤其是今天作为独立创业者的商业,我最近看到一些帖子说,
34:34"No, you're not a niche."“不,你不是一个细分。”
34:35Because they think being niche only means about yourself, yourself, yourself.因为他们认为做细分只意味着谈你自己、你自己、你自己。
34:40No, you document, you put your mind on public display for people to explore.不,你是在记录,你把自己的心智公开展示出来,让人去探索。
34:45Your mind is not just character traits, your history, or facts about you.你的心智不只是性格特征、你的经历,或者关于你的事实。
34:50These are ideas that create a web of connections that make the way you present your thoughts unique.而是那些构成连接网络的想法,它们让你呈现思想的方式独一无二。
34:57So, your “second brain” or your second subconscious, when used correctly, is an externalization of what you then use as fuel for what you publish.所以,你的“第二大脑”或“第二潜意识”,用对了的话,就是一种外化,你随后把它当作发布内容的燃料。
35:07This is the layer between you and your published work.这是你和你的发布作品之间的那一层。
35:11It is what you capture, what shapes your worldview or is significant enough to ultimately shape it.它是你所捕捉的东西,塑造了你的世界观,或者重要到最终能塑造它。
35:19You listen to a podcast and think, “Oh, wow, that’s a really good idea.你听一档播客,心想:“哦哇,这个想法真好。”
35:23I like it.我喜欢它。
35:24This is what you keep.这就是你留下来的东西。
35:26You curate a vast body of knowledge that best represents your ideal mind, because that's what note-taking system was designed for, right?你策展出一个庞大的知识体系,它最能代表你的理想心智,因为记笔记系统本来就是为了这个设计的,对吧?
35:34You just never took the time to cement these ideas as part of yourself, usually through thinking, writing, and publishing, to get feedback from the market and let the best ideas win.你只是从没花时间把这些想法固化成自己的一部分——通常是通过思考、写作和发布,从市场获得反馈,让最好的想法胜出。
35:45So how do you actually do it?那你到底该怎么做?
35:47Read more books.多读书。
35:48Let curiosity guide you.让好奇心引路。
35:51the doomscrolling and turn to curated lists of authors and thinkers who are dedicated to generating quality ideas.别再无脑刷负面信息,转而去看那些致力于产出高质量想法的作者和思想者的精选清单。
35:56Take the time to research, because as an author or creator, it's 80% of your job.花时间做研究,因为作为作者或创作者,这是你工作的 80%。
36:00Please note, I am not taking any sides on the issue of AI.请注意,我在 AI 这个问题上不站任何一边。
36:03I'm not saying, "Oh, if you touch AI, you 'll become brainless."我不是说:“哦,你碰了 AI 就会变得没脑子。”
36:06Because that's not how it works.因为事情不是那样运作的。
36:07Just watch .你就看着。
36:09Don't live in your own illusions and don't invent fantasies.别活在自己的幻觉里,也别编造幻想。
36:11But I also didn't say you shouldn't read or that you should outsource your creativity.但我也没说你不该读书,或者该把创造力外包出去。
36:16I'm saying that you still need, even with AI, ...It's just a exaggerating its importance in your head.我是说,即使有 AI,你仍然需要自己思考……只是在脑子里夸大了它的重要性。
36:22You still have to do what leads to a good mind and life.你仍然必须做那些能带来好头脑和好生活的事。
36:25It's that simple.就这么简单。
36:27And if AI interferes with this , then stop using it for a specific task or change the approach to using it.如果 AI 干扰了这一点,那就针对某个具体任务停用它,或者改变使用它的方式。
36:33Amazing stuff, I know.很震撼吧,我知道。
36:34So the third step is to develop your ideal thinking through active creativity, because that's what we're learning here, right?所以第三步是:通过主动创作来发展你的理想思维,因为这才是我们在这里学的东西,对吧?
36:41We gain knowledge.我们获得知识。
36:42We are building a more sophisticated mind.我们在构建一个更精密的心智。
36:44So we need to close the circle.所以我们需要把这个环闭合。
36:46We have a system for collecting and searching for knowledge, but now we need a project to apply it so that it doesn't disappear in vain.我们有了收集和检索知识的系统,但现在我们需要一个项目来应用它,这样它才不会白费。
36:52But we still don't capture specific knowledge because we have no reason to learn.但我们仍然抓不住具体知识,因为我们没有学习的理由。
36:56We don't give our minds a framework through which they can signal that ideas are important enough to remember, as we've discussed.我们没有给心智一个框架,让它能发出信号“这个想法重要到值得记住”,就像我们讨论过的。
37:03And this is our main goal.而这是我们的主要目标。
37:06We want to be smarter.我们想变得更聪明。
37:07We want to absorb and remember what we learn.我们想吸收并记住所学的东西。
37:09We want to speak clearly and convincingly.我们想说得清楚、有说服力。
37:12Perhaps for superficial reasons, but also because the outcomes of our lives depend on the decisions we make, and our level of intelligence and ability to communicate our value positively affect this.也许理由很浅薄,但也因为我们的生活结果取决于我们做的决定,而我们的智力水平和表达价值的能力会正向影响它。
37:22I can't tell you what to create.我没法告诉你该创作什么。
37:25It could be an image, a design, a Photoshop project.可以是一张图、一个设计、一个 Photoshop 项目。
37:29But if you're interested in writing or content, like I am, which is what I'm talking about, I can share my process that recently helped someone who couldn't organize their ideas into text.但如果你像我一样对写作或内容感兴趣——这也是我在讲的——我可以分享我的流程,它最近帮了一个没法把想法组织成文字的人。
37:41So, for writing an article on Substack, which is becoming very popular now—and it's good that people are switching to longreads because they're tired of the ridiculous short formats.那么,写一篇 Substack 文章——它现在变得非常流行,人们转向长文是好事,因为他们厌倦了那些可笑的短格式。
37:49This also works for a YouTube script, an article in X, or anything else.这方法也适用于 YouTube 脚本、X 上的文章,或任何别的东西。
37:53The first step is simply to choose a topic.第一步很简单:选一个主题。
37:56Obviously .显然是。
37:57But the best themes are at the effectiveness and Effectiveness means topics that have already proven their success.但最好的主题处在有效性这一端。有效性的意思是,这些主题已经证明过自己的成功。
38:06You find them by saving viral posts on social media or using tools to find popular content and explore the best posts from authors.你通过保存社交媒体上爆过的帖子,或者用工具找热门内容、研究作者最好的帖子,来找到它们。
38:14It's just a constant This is nothing new for social media.这只是一个持续的过程。对社交媒体来说这没什么新鲜。
38:18It's just what needs to be done.这只是必须做的事。
38:20Do you think your favorite artist, I musician, became famous just by making some sounds?你觉得你最喜欢的艺术家、音乐人,只是随便弄出点声音就出名了吗?
38:26Was there any structure to this ?这里面有结构吗?
38:28Did they think, " How will my audience react to this?他们有没有想过:“我的受众会怎么反应?
38:31How will the market react?市场会怎么反应?
38:33Will this catch on ?"这个会火吗?”
38:35That should at least cross your mind.这至少应该在你脑子里过一遍。
38:38Many artists ignore the business component and become " artists" because they supposedly don't care about the market's opinion, but this is exactly what becomes their downfall.很多艺术家忽视商业成分,成为“艺术家”,因为他们声称不在乎市场的看法,但这恰恰成了他们的败因。
38:47So, yes, you need to gather inspiration and save posts that have been successful in the past so that you know what works in the market and can take those principles and apply them to your own writing.所以,是的,你需要收集灵感,保存过去成功的帖子,这样你就知道市场上什么有效,并能把这些原则用到自己的写作里。
38:58This does not diminish your voice in any way, because it all still passes through your own taste filter.这丝毫不会削弱你的声音,因为一切仍然经过你自己品味的过滤。
39:04This video literally has "how to remember everything you read" in the title because there have been hundreds of viral videos with that title in the past.这个视频标题里就字面写着“如何记住你读过的一切”,因为过去有几百个用这个标题的爆款视频。
39:12So is this the same video as them?那这个视频和它们一样吗?
39:15No, actually it's the other way around , because I'm saying do n't do it.不,其实正好相反,因为我说的是别那么做。
39:19So, that's the productive side of the topic, but now we need the part about Passions are topics and ideas that you want to explore more deeply out of curiosity, and your job is to combine a topic you want to write所以,那是主题的生产性一面,但现在我们需要讲关于热情的部分。热情是你出于好奇想更深入探索的主题和想法,而你的工作是把一个你真正想写的主题,
39:31about, but that probably wouldn't become popular on social media, with a topic that has already proven successful, so you can write about what you want and increase your chances of real reach.——一个大概不会在社交媒体上火起来的主题——和一个已经证明成功的主题结合起来,这样你既能写自己想写的,又能提高真正触达的概率。
39:41After that, the second step is brainstorming, creating a plan, and then drafts.之后,第二步是头脑风暴、做计划,然后写初稿。
39:45So, you don't just start writing a draft.所以,你不是直接开始写初稿。
39:48Writers don't just open a blank page, expecting all the ideas to linearly fall into place.写作者不会只是打开一个空白页,指望所有想法线性地各就各位。
39:53You start with a brainstorming session.你从一场头脑风暴开始。
39:55You write down all the potential ideas that might fit your topic, review your notes, ideas, and links, and add them there.你把所有可能契合主题的潜在想法写下来,翻看你的笔记、想法和链接,把它们加进去。
40:02This is where I use the board in Eden.这就是我在 Eden 里用看板的地方。
40:04I browse my library, search it , ask the AI ​​ chat for ideas, and then add it all to a special board so that all my research is at my fingertips and I can open it and reference it while writing.我浏览我的库、搜索它、向 AI 聊天要想法,然后把它们都加到一个专门的看板上,这样我所有的研究都触手可及,写作时打开就能参考。
40:14And then, once you have a few ideas, you start adding with a plan.然后,一旦你有了一些想法,你就开始用计划把它们加进去。
40:19So , you take all the ideas from the brainstorming session and try to fit them into the overall structure of the story, which usually includes a problem, an insight, and a solution.也就是说,你把头脑风暴的所有想法拿出来,试着放进故事的整体结构里,通常包括一个问题、一个洞见和一个解决方案。
40:28I mean, you need to create a new document or do it on paper if you want, and then organize your ideas: what is relevant to the problem, what is logical here, what is the main insight I am trying to convey,我的意思是,你需要新建一个文档,或者愿意的话写在纸上,然后组织你的想法:哪些与问题相关、这里的逻辑是什么、我想传达的主要洞见是什么,
40:38which is usually the exciting idea that you want to talk about, and then— what is the solution or step-by-step instruction, what exactly do you suggest people do with it?——那通常是你想谈的那个令人兴奋的想法——然后:解决方案或分步指导是什么,你具体建议人们拿它做什么?
40:47And now , when you create a draft, you have a blank file, an “ unloaded” brain, all your ideas and research, and a plan.而现在,当你写初稿时,你有一个空白文件、一个“卸载过”的大脑、你所有的想法和研究,以及一个计划。
40:55Now you just need to synthesize all of this and turn it into sentences.现在你只需要把这一切综合起来,变成句子。
40:59So, the third step is to use AI to remove obstacles, not to have it write for you.所以,第三步是用 AI 消除障碍,而不是让它替你写。
41:05I'll talk more about my thoughts on AI-powered writing in future videos, but when I say, "Don't let AI write for you," what I really mean is, use AI to formulate your thoughts and beliefs," because I have n't been corrected before.关于 AI 写作我的想法,我会在以后的视频里多讲。但当我说“别让 AI 替你写”时,我真正的意思是:用 AI 来梳理你的想法和信念——因为我之前就被人指出过这个问题。
41:19Someone recently pointed this out to me and asked, "Hey, did n't you use AI to write that?"最近有人向我指出这一点,问:“嘿,那篇不是你用 AI 写的吗?”
41:24And the answer was: "Yes" .答案是:“是的。”
41:25My viral Twitter article, article on the platform, had a section that consisted entirely of a bulleted list.我那篇爆火的 Twitter 文章、平台上的文章,有一节完全由项目符号列表构成。
41:32Steps or points 1 through 9.第 1 到第 9 步,或者说第 1 到第 9 点。
41:34These were brief descriptions of the nine stages of ego development.那是对自我发展九个阶段的简要描述。
41:38The nine stages of ego development are a theory by Susan Cook- Greuter.自我发展的九个阶段是 Susan Cook-Greuter 的理论。
41:41These are not my ideas.这些不是我的想法。
41:43Any other author who describes these nine stages would simply go to Google and search for information about them.任何其他描述这九个阶段的作者,都会直接上 Google 搜相关信息。
41:49So yes, I asked the AI ​​ to do this because it's not my personal opinion.所以是的,我让 AI 做了这件事,因为这不是我的个人观点。
41:53These are not my beliefs.这些不是我的信念。
41:54I don't want to make a mistake.我不想出错。
41:56I want this to be as close as possible to Susan Cook-Greuter's version of the nine stages of ego development So yeah, I'll just copy and paste this list.我想让这部分尽可能接近 Susan Cook-Greuter 版本的自我发展九阶段。所以是的,我就把这份清单复制粘贴了。
42:03This does not diminish the value of the article.这并不削弱文章的价值。
42:05And if you think otherwise, I don't even know what to tell you.如果你不这么认为,我都不知道该跟你说什么了。
42:09I have ideas that I love that I want to focus on because I understand the value of thought and how it develops my mind and abilities.我有我热爱的想法,我想专注于它们,因为我理解思想的价值,以及它如何发展我的心智和能力。
42:18So the more I can focus on that, the better, I think.所以我能越多地专注于这些,我觉得越好。
42:22I don't think it's worth the effort to what the nine stages of ego development are, because it's like memorizing in school whereas the first sentence of this video is, "If you have to memorize it,我不认为花力气去研究自我发展九阶段是什么是值得的,因为那就像在学校里背书,而这个视频的第一句就是:“如果你必须背下来,
42:35then it's not important."那它就不重要。
42:36"If it's important, you'll remember it anyway.如果它重要,你反正会记住。”
42:38" I believe there is immense value in trying to formulate your own thoughts, because it creates a gap that you can then fill with new knowledge.我相信努力用自己的话表述想法有巨大的价值,因为它会制造一个缺口,然后你可以用新知识去填补。
42:48So when I say use AI to remove obstacles, I mean using it as a course, a mentor, or an editor while you learn a skill, because AI is good at scanning vast amounts of information to give you exactly what you所以当我说用 AI 消除障碍,我指的是在你学一项技能时把它当作课程、导师或编辑,因为 AI 擅长扫描海量信息,准确给你所需的
43:01need.东西。
43:02Does this mean that he won't hallucinate, that he won't be Of course, sometimes he will make mistakes, but what do you do then?这是否意味着它不会幻觉、不会出错?当然,它有时会犯错,那你怎么办?
43:08Do you think everyone accepts this as truth, or do they still question it?你觉得所有人都会把它当真理接受,还是会继续质疑?
43:13It's like going on Instagram and seeing a human expert who, has no idea what he's talking about, but is expressing opinions that people just swallow, and that's exactly what happened to the brains of AI opponents.就像上 Instagram 看到一个真人专家,他根本不知道自己在说什么,却在发表观点,而人们就这么咽下去——AI 反对者的大脑里发生的正是这种事。
43:26And to keep the balance: people who are 100 % for AI are also stupid as traffic jams.为了保持平衡:那些 100% 支持 AI 的人,也一样蠢得堵车。
43:31So, as it relates to writing an article or newsletter: if you don't know how to structure an article , ask for a list of structures that your ideas could fit into—something the course would give you anyway.所以,就写文章或 newsletter 而言:如果你不知道怎么组织结构,就让它给你一份你的想法可以套用的结构清单——这本来就是课程会给你的东西。
43:44If you don't know what to write about next, ask for a few directions for the article and then choose your own or none at all .如果你不知道接下来写什么,就让它给文章几个方向,然后你自己挑,或者一个都不选。
43:50If you don't understand something, research it, as writer has done in the past, using the less efficient method of searching the internet for the information you need .如果你不理解某个东西,就去研究它,就像过去的写作者用效率更低的方式上网搜所需信息一样。
43:59Another point: the Internet can also provide you with false information.还有一点:互联网也可能给你假信息。
44:03Ultimately, I just believe you have a head on your shoulders.说到底,我只是相信你肩上长着自己的脑袋。
44:06You decide what gets published or written.由你决定什么被发表、什么被写下。
44:10If the result doesn't reflect the values, ideas, and beliefs you want to convey, then refine it until it does , or don't publish it.如果结果不反映你想传达的价值观、想法和信念,那就改到它反映为止,或者干脆不发。
44:17I'll stop there because I have a lot more to but I'll save that for another video.我就讲到这儿,因为还有很多要说的,但我会留到另一个视频。
44:21And if you don't know what to write about, talk about, what your niche is, or how to grow on social media, joining Creator Bootcamp.如果你不知道写什么、讲什么、你的细分是什么,或者怎么在社交媒体上增长,就加入 Creator Bootcamp。
44:29It's free with Eden Pro, so you get both in one package.它随 Eden Pro 免费提供,所以你一次拿到两样。
44:33The link to all of this is in the description.所有链接都在简介里。
44:34Thanks for watching.感谢观看。
44:36Like , subscribe if people still say so.点赞、订阅——如果人们还这么说的话。
44:38See you in the next video.下个视频见。
44:39See you later.回头见。

00:00If you need to write something down to doesn't matter. If it's important, you'll remember it anyway. For some reason, it has become an obsession to memorize everything you read. There are videos on YouTube with millions of views on this topic . This is a very popular and viral topic. And I have nothing against the people I show on screen. I'm friends with a lot of them, but people seem to feel that if they don't retain what they they're failures or they've wasted their time, even though that's not the point of reading at all Why do you even need every word in a book? I know why. You want to seem smart. It's a subconscious status symbol for you.

00:38You want to impress others with your eloquence and intelligence, but you don't understand that being smart is about understanding, not memorization. And understanding requires a completely different approach to learning. It also doesn't help that in schools you were assessed on your to remember. You studied for hours just to type in the correct answer, even though in life things don't work that way at all. I understand. You want to gain knowledge to make better decisions and build a more advantageous situation in life with more money and power so you don't have to worry about surviving every day. Everyone wants this, but memorizing facts is the least effective way to achieve it.

01:15So that's what going to talk about today: how to actually learn, not just memorize, so that you can gain the knowledge that will help you create a future for yourself. That's why you gain knowledge in the first place . After we discuss how to learn or master any skill quickly, we'll talk about why your note-taking system, bookmarks, and the information you collect in your " second brain"—that sex symbol for mental masturbators—are mostly useless.

01:47By the way, about the "second brain": we have been one for quite some time. It is called Eden. Some of you may know about it, but we just added a and reading feature, so you can click on the link below this video, add it to Eden, read and highlight the transcript so those snippets are saved. You can import highlights from Kindle, bookmarks from X, quotes, and keep them all in one place. But the difference is that you don't have to maintain and structure it, because we do it for you. You'll understand why this is important later, but I'll just leave it here, just in case want to try it. And of course, there’s the anomaly detection tool on the market, so you can find unusual or best-performing ideas if you’re a creator on any platform, then schedule and publish content, or do it all through Cloud MCP if you’re a Cloud

02:32user. So, that's where I'll end, but if you're a creative or maker and you're not using Eden yet, I don't know what you're doing. I don't understand why one would get worse results without using Eden. Okay, let's talk about how to anything quickly, and I'll start with my previous tweet because it sums it up well. Learning comes from difficulty, not from Start a project. No, don't watch 20 Let it reveal gaps in your knowledge. yourself. Look for the answer when your brain is most likely to remember it. Publish the project, and then repeat it for the rest of your life. Most people have no idea how to study because they don't understand the learning process itself.

03:13The most learning attempts fail is You can explain it like this . If you don't have a goal to get in shape—and I mean a deep internal goal, not a superficial one to fit in with the like a New Year's a party with excessive alcohol won't seem like a problem or a negative signal to you, because it won't affect your nonexistent goal of going for a run in the morning or hitting the gym the next day. You will calmly go to work with a hangover because you don't care how well you your tasks. This is just one example, but it applies to every area of ​​ your life: business, relationships, health, which we just talked about.

03:53If I'm aiming to set a personal best in the gym, for example in the bench press , or run a marathon, do you think I'll drink alcohol? Do you think I'll do things? I might do that if I don't take the goal seriously, but if I do, it will affect my ability to achieve it. And if that goal really means a lot to you, and you still go out and drink, which I'm not entirely against, but to illustrate the point , if you do that, your training will suffer, and you won't reach your goals as quickly as you could, or at all . And if you really value this area of ​​ your life, your health, then over time you will realize: "Damn, I need to stop doing this."

04:34This learning. Learning is a cybernetic process. Cybernetics sounds like something to do with cyborgs , but it comes from the Greek word " kubernetes," which seems to mean helmsman or helmsman, a person who steers a ship. The word "cybernetics" was chosen because the steering wheel is the ideal image of a feedback system . The helmsman doesn't steer the ship in the right direction once, he constantly reads the current condition, such as wind, waves, or course, and then compares it to the planned route and makes adjustments. In other words, it's a process of trial and error, and so few people have the direction that allows them to notice mistakes in their lives.

05:13Cybernetics illustrates the properties of systems. There is a reference signal or goal, so the system maintains the target state. There is a sensor or perception, so the system reads its current state. There is a comparator or gap between where you are and where you want to be, so the system calculates the difference between the target and current state, and this difference is the error signal. Then there is the actuator or behavior, so the system acts to reduce the error. And you can see it all around you. Cybernetics is more of a framework for how to look at reality. This is a framework you can use to change course for the better .

05:51When you look at a thermostat, it turns on the heat when it gets too cold, because it notices when it gets cold—that's an error signal—and then it corrects course. And this is one small, not very intelligent system. You can also think about how your releases insulin when your blood sugar levels rise. Your body is a single made up of many different systems. And this the problem very well. When most people try to learn something new, they focus on the content. They accumulate material and try to master it through repetition, flashcards, courses, and studying the basics. They assume that learning is a process of inputting information.

06:28And now, I'm not saying these things are bad. I'm not saying that interval repetitions don't work or that classes are bad. I love courses. I take them all the time because I love learning new things. But in reality, learning is a process of giving back, because giving back requires investment. In the next video, we'll talk about obesity and how it has become a kind of crisis or epidemic. But you can think of information and food as the same thing. Information is food for your mind. If you eat too much and don't expend energy, or food for muscle growth or any other purpose, the same goes for your Just consume, consume and consume, even if it's self-development.

07:09It's no better than nonsense if you don't do anything about it , because it leads to obesity. I'm not trying to attack you personally, because I was the same way. But many people think, “Oh, I’m scrolling through self-development content, not nonsense, so I’m better than those who scroll through nonsense,” even though you’re doing the same thing. You still get cheap dopamine, and honestly, it can be even worse because you only get a false sense of progress. So, the goal creates an error signal. The error signal is generated by the filter. The filter relevance, which is usefulness, because most people clutter their minds with noise and things they'll use, and memorization.

07:50I've said this many times before, but think about a person deeply conditioned to the standard path. has imposed a goal on her: school, work, retirement at 65, and that's all she knows. It is this goal that guides her learning and behavior: she acts in a certain direction, mistakes, and then most often, corrects them in order to follow the course society. So the destiny that was destined for them will inevitably come true, even if the person is not aware of it or did not want it at all . They just questioned their programming. And now the most insidious thing , I like the word "insidious". I do n't even know if that's the right word, but the trick is that a person who is set on the standard path will not see opportunities — like opportunities to make money,

08:38improve their health, or change their life for the better beyond what was promised, you know? The result of a pension at age 65—whatever you imagine it to be—is your limit. This is the maximum you can achieve with such a goal. And so you won't notice opportunities like starting a business, becoming a creator, building a personal brand, or even AI wisely, because your brain filters them out. They don't even have a chance to stick and be remembered because you're not working towards a goal that requires it as a resource. These people are not in control of their lives. They are puppets of other people's ideals, and most of them are like that .

09:20I'm speaking quite pessimistically, but it's just reality. To fix this or change course, you need to be aware of the problem, because you may have noticed: if this video really resonates with you, a new goal begins to form in you ,

09:35and your behavior and are directed towards noticing the opportunities. The very realization that this could be a problem will already your behavior in a certain way. We'll talk more about anti-marketing in future videos, but it's also largely marketing. This is the best form of marketing. If you have a deep understanding of how psychology works—not the superficial kind that goes viral on Instagram, but the real psychology of learning and behavior. This is the most important part . If you consciously create your own framework, knowing exactly what you don't want from life, and comparing it to your vision of what you want, only then will you be able to sense when you've strayed from the path,

10:21notice the mistake, adjust your direction, and learn in the process. I want to repeat this part. You need to be clear about what you don't want from life and compare it to your vision of what you do want. That's all. This is the key. This is literally success. That's all. What don't you want from life? What do you hate? What experience have you already gained ? Listen, just an image in your head of a person you wouldn't want to be like, and move in the opposite direction. What does this person look like? What is its potential? This is just imagination for now. You need to work on it, gradually honing this image like a sculpture, comparing it to what you don't want or where you are now, and over time you will gradually become the vision you had.

11:09I hope this all makes sense. What should we actually do? Step one is to become obsessed with a meaningful goal. And the way to become obsessed is to look at your current actions and realize where your life will end up if you don't change anything. And for most people, this result is not at all encouraging. Come to terms with this image. Really come to terms with it. Stop this video, think, let this powerful emotion fill you, and direct this energy towards the betterment of your life. It was moments like these that changed my life. And this is very difficult to explain. Some of you have felt this, you feel like you are filled with, I guess you could say, divine energy, something you have never felt before, it takes your breath away, and you just want to achieve your goal.

11:54It's one of the best feelings in the world. And only then can you align the goals you strive for with the purpose of your future. Only then does the learning process begin. This is the opposite of schooling, where your learning the direction and goals that society sets for Another thing is that extremes in achieving a goal change your brain and That's why, in my opinion, many people tell you: " Oh, don't quit your job." First, prepare a backup plan. Do all this." And that's great. This could definitely. But personally, I thrive when I'm under pressure. I want to quit my job. I want to feel the weight of the world on my shoulders and I want to carry it.

12:31I know this is a very masculine thing, so might not be close to those with a more feminine orientation in my audience, but I think you get what I mean. For me, a much better option is to simply burn the bridges. I like to my life a little. I feel like I'm going to war because that's what my brain responds to, and it gives me a huge advantage over other people who don't have the same energy and drive. And it's just an incredible feeling. Now, step two: don't start studying. Because the life you desire lies at the end of a series of meaningful projects. This is not entirely clear. But a project is simply a structured set of goals and milestones.

13:11It is a way of creating something tangible to achieve a goal. This is how you achieve your goals : create a project , complete it, and preferably publish it, whatever that means in the context of the project. If it's a tangible product, i.e. a project , you release it as a product. If it is tangible text, then you publish it to get feedback from the market by posting on social media. Your mind should be treated as a project, just like your body, finances, or any other area or skill in life. The project creates a framework for your learning, unimportant noise. Anything that doesn't directly advance the project is n't worth studying, at least not right now , because you won't remember it anyway .

13:55In other words, when you want to learn something new, don't start studying. Don't start cramming. Don't start watching tutorials. You are starting a project. You start with an image of what you want to do in the world, and then you take the first step towards the goal. We'll talk about this in a little more detail. But step number three is the search for specific knowledge. And we'll start with a quote from Nabal, because specific knowledge is his crowning glory . I believe that everyone should find out what they do best, what matches their essence, what gives them specific knowledge, competitive advantage, and makes them irreplaceable.

14:32And they should just focus on that. And sometimes you don't know what it is until you start doing it. As a side note to this quote: you eventually figure it out, but beginners are especially fixated on the question: what should I do? What should I do? You're just doing something. You will learn what to do in the process of doing it. And for some reason it doesn't fit in their heads, because it's a paradox. They don't understand. They are afraid, for example, that the first post on will fail. He will be unsuccessful. Really? You don't think the first post will...the first post will shoot incredibly. You will suddenly go viral and famous.

15:09Don't you think that would take years? What are you thinking about? What's on your mind? Of course he'll be [ __ ]. Of course, it will be terrible. Of course, you will be embarrassed. That's the whole point, damn it . Oh, this turns me on so much , I'm not an aggressive person, but oh my god, I just want to punch you in the face. This is a little harsh, but I want to give you a little nudge and say, " Hey, dude, just post." Schools teach general knowledge or the knowledge needed to do a job. They don't teach you how to make your own path. They force you into one narrow field that inherently doesn't prepare you for your own work through entrepreneurship or simply doing what you want.

15:48Self-education is the process of learning what is necessary to achieve one's own goals. Again, don't accumulate general knowledge just to feel like you're learning. So, as an example, let's say I wanted to learn After Effects, right? Adobe After Effects is a very complex animation software that, when you open it, makes you think, "I have no idea what to do here." It's just a bunch of buttons that don't mean anything. And so your first thought is, "Okay, I need to look at the After Effects tutorial ." But you do it, and the results are zero, you're back where you started. You look there and think: "Where is that again?"

16:20And you fall into the trap of thinking: "I need to learn this program inside and out before I can even create anything." This is not true at all . Instead, you need to have something specific to create. You need what you want to create an animation for. You need a vision or idea of ​​ it in your head. When people sign up for Eden, there is a limit to the number of training videos we can create before you have to figure out how to do what you want. A program is a tool, and you use it to achieve a result, just as you would wrench or other tool. You tool if you don't have anything to use it for . So when people come to me and say, "Well, how do I, how do I use this?"

16:59Of course, we have to instructions and how to use them, but my first question is always: “What are you trying to do? » Are you trying to write content? Okay, do you know how to write content? Have you been self-educated? "Have they started yet?" And only then can I give you the right answer, because another thing that annoys me is the release of new software, new tools, and videos that say, "Oh, I'll teach you how to go viral in 5 seconds ." Or "this app will make you go viral." It doesn't work that way. It doesn't work that way because you have to learn the intricacies of attention and psychology, and you enough times to market feedback on your posts that over time you pattern recognition until you become an expert at it .

17:43It doesn't matter if Claude tells you that content will go viral, because do you understand how attention and value change over time? Content is subjective. The code is more objective . Yes, Claude and AI can write code that works, because the end result you're after, and by which you determine the value of code, is does it work? In content, writing, creativity, and art, everything is very subjective. Value changes over time depending on culture, sophistication, and how well-established the idea is to the point where everyone considers it banal or cliché . So for us to create a tool like Eden, we would have to go against our moral principles and just make a bunch of money.

18:25I could easily , very easily, give you a system that would probably help you go viral once, but it would be completely useless to you. It wouldn't do anything. I need to create a tool that is truly high-quality and that you will all the time, not just sign up once, go viral, and then not be able to do anything again after paying a lot of money for it . So, let 's go back to the After Effects example. Sorry, this really gets me fired up and I'm basically at war with every social media app because I don't like them. So you need to start the project with the knowledge you have, and if you don't have the knowledge, then find a specific tutorial that is as similar as possible to the project you want to create.

19:04So , with After Effects, if I want to create a linear animation like I used to do on Instagram , I'll go and try to find a tutorial of someone who creates exactly that kind of animation or something very similar so I can immediately apply what I'm learning at the moment. The thing is, material will be useless, but you will it and notice the things that you can really use in practice. And you do this over and over again until you master enough techniques—not every tool in the After Effects, Photoshop, Canva, or Eden panel, but enough methods to get the desired result, which is your specific goal. For a example, think about learning to play an instrument, like the guitar.

19:48Do you immediately rush into learning music theory? Probably not. You just pick a song you want to play, and then you learn the first chord, because you try to play and you realize, " Oh, I don't know what to do." You learn the first chord, then the second, then the third, and then you pick up other things: "Hmm, that sounds wrong." "Okay, I need to tune my guitar in a special way." "I need to add a capo." And so you master little tricks until you can play one song, then another, and another , and at that point you feel confident enough to maybe try making your own simple song. And after years, you are already a master at improvising and can play anything .

20:26You are a true master. This is how you should study. So, we just learned this. How to learn really fast: just take it and do it. For anyone who wants a quick summary: go and do the work . See if this helps you. But now I want to talk about note-taking systems, the " second brain," this collecting ideas, jotting down notes , hitting the "save" or " bookmark" buttons—and never coming back to them again. Because there 's clearly something valuable there, right? There is something useful there. You kept it for a reason, but you didn't really apply it in your life. Am I saying you will apply thousands and thousands of notes in your life?

21:03Probably not, but there's a lot of gold out there that's just falling like dust. So how, how do you actually manage all of this? Because technology provides huge opportunities , but people simply don't use them correctly. And I've already tried all these systems. I started my “second brain” journey with Roam Research, if any of you know what that is, and it has completely changed the way I write my newsletters. I created a knowledge base of very powerful ideas, and then I could use them when it came time to write because the research was already there. My note-taking was essentially work. And a few years ago, I even created Cortex, which wasn't supposed to be a second brain" software, but that's exactly what it became, because I was trying to transfer my writing process— something that helped me so much —into a program.

21:48And for that, we needed some kind of system of notes, connections, and tags inside. But Cortex inevitably failed, although, I mean, it didn't exactly fail, it evolved very painfully into the version of Eden that it is today. That's why I have n't been posting content very often, but as you can see behind the black background, we're getting back to it, because Eden is in really good shape right now. Thank God. So, I'm not here to say that "second brains" are completely useless. I just think they are being used incorrectly. They are very powerful, but people just don't know to use them. For example, your entire life in Notion won't help much because you'll bookmark and take notes only to see them again.

22:29So you were literally wasting time thinking you were learning, when you could have actually been learning from the interacting with reality through trial and error. In the past, people didn't popular " second brain" that sold well and attracted attention. They had a " commonplace book". Marcus Aurelius' book " Alone with Myself" is , in essence, a personal notebook with notes for oneself and philosophy; it was never meant to be published, but that is exactly what it became. Leonardo da Vinci filled thousands of pages of notebooks with questions, and borrowed ideas. Mark Twain, H. F. Lovecraft, Thomas Jefferson, Ronald Reagan, Rick Rubin, and many others— each of them had their own variation of this.

23:10But there's a big difference between your " productive bro" with his "second brain" and these successful creators. Their collection of ideas was the fuel for their creations. Their inventions, lyrics, and music would not be what they are today, and I would even say that you would not know who these famous people were if they did not have some variation of such a notebook . This is me saying that a digital idea diary is not an absolute requirement for success, but it definitely So instead of calling it a “second brain,” I like to think of it as a second subconscious. After all, when you create something, your subconscious produces relevant ideas that improve the quality of your work, but its power is limited, and sometimes it simply decides not to leaving you in a creative crisis.

23:58So, what the brain" system lacks is a project to which these ideas could be applied. She doesn't give out ideas at the right time. In this regard, Seneca's metaphor is recalled: collecting pollen from many flowers and then turning it into your own honey. This is his way of saying, "Steal like an artist." So one might wonder if the author of "Steal Like an Artist" stole this idea as an artist from Seneca. This is a real antidote to a creative crisis. You have no ideas for content or videos because you don't have a repository of ideas from which to draw inspiration. Everything I said in this video was taken from other articles, videos , social media posts, random thoughts, and notes I saved earlier.

24:38I think you get the gist, but how do you actually create something like this? How do we create a digital " book of common modern technologies like AI, because that's what it's good at. And this is the first step—choosing the software or creating your own AI system. I want to quote Devon Erickson: “Don't get carried away by how smart AI is. He's dumber than a bag of wet hammers. Instead, use its ability to quickly input and output data for simple tasks with large amounts of information.” Now Instagram and other social networks are full of fools who say that if you've used AI even once, then you're incapable of anything, everything you've done is useless, like in that situation with Hank Green.

25:20I recommend you watch my video on how to think in five dimensions, because it clearly explains why these people are wrong. In another video, we'll talk about how everything around us is religion, and we'll analyze ideology, because, frankly, it's sad to see people who I considered quite take a categorical position "for" or " against" AI, unable to think for themselves and understand: "Well, it's not all bad and not all good, just like anything in life, seriously." So let's talk about how to use this for good to boost your creativity without stifling it, because note-taking and " second brain" apps still require manual Some of them have built-in AI chat,

26:03which is certainly useful, but they lack making sure your ideas don't disappear into the void, because creative work depends on your ability to find them in time . So, you have two options, and our goal is to simply be able to write down an idea and then find it when you need it: while writing, creating, or working on any project. The first option is popular combination like Claude Code and Obsidian to store knowledge in one place and ideas using AI. And there is a second option - software, such as MyMind or Eden, which automatically tags, classifies, and embeds your knowledge into a semantic space, combining unrelated ideas to create new insights.

26:48There are now tutorials on the first option; you can just go to YouTube and find a video about Claude and Obsidian, which is popular for a reason, because it's really cool stuff. Although I think a lot of people have changed their addiction to Notion templates to an addiction to Claude's skills and everything you can do with it. I need to create—it'll be in the "Everything is Religion " video, I guess—a meme about the normal distribution curve of AI usage, where the first guy, the " simpleton," says, "Oh, you just tell him what to do." Then at the peak—a bunch of crazy skills, and the third guy says again: “Just tell him what to do.

27:25” But the point is, to be that third guy, you have to know what to do, and most people do Since there are already tons of tutorials and I won't teach better than them, I'll just give you a very simple step-by-step plan: here's what you need to do if you want to set up Claude plus Obsidian. First, just download Obsidian and Claude. You can then open Claude Code or Claude Co-work and select your Obsidian repository folder on your computer as your working folder, as Obsidian stores files locally, so you can work directly in that folder through Claude. The best way to create prompts, skills, or do anything with AI is to simply ask, “Hey , how do I create a skill?” “How do I create a prompt?” “A quality prompt.” Truth?

28:11You're not just asking basic questions, and of course he doesn't always give the best answer, but that doesn't matter because you're not trying to do everything on the first try. Working with AI is close to a trial and error process as possible, because to get a good result you have to constantly improve, and improve. And if you settle for a poor or mediocre result , that's exactly what you get, and opponents of AI believe that's all it's capable of. So what you'll do in Claude is the skill of "saving an idea." You will ask Claude to create a skill that creates a note in the inbox with a clear title. This will create a skill where when you add an idea, link, post, or anything else in Claude, it will turn it into a note or document in your Obsidian folder with a clear title.

29:04Now the next step will be to create the skill " process incoming". You ask Claude to create a skill that will scan your inbox, add tags, move files to the correct folder, and add to related notes in your repository. Over time, as you material, these two will work in tandem to develop and organize your “ second brain,” so when you ask it about something or are working on a newsletter or posts, and you ask, “Hey, what other ideas would fit here?” or "Hey, give me some really unique ideas on this topic." He will be able to look at your " second brain" and pull out certain ideas that you left there. Another helpful thing to do is ask Claude to help define your taxonomy so he knows what tags and to use.

29:50This is something you will review, evaluate, approve, and you will be able to improve it all over time. So, it's very simple. Now all you need to do is drop an idea into Claude on your phone or computer, or add your own text and say, "Hey, add this to my brain." and done. We are talking about this in the context of creativity and creative projects. Of course, you can use this for other purposes, but it's primarily for capturing ideas. So, this works for finding most ideas, but quality writing and creative work comes from making new connections. That is, not through keyword searches or AI brainstorming synonyms to create the illusion of new connections.

30:27If you don't want to do it manually, and not everything is really worth doing in an AI chat, you can an app like MyMind, which allows you to save any links, files, notes, or quick ideas in a large, searchable library. You don't need to structure anything , just add everything there one by one. Eden has mostly the same features, and by the way, everything I'm talking about is free. You register and the tools I'm talking about for free to create your " second brain ." But the difference is that you also write your newsletters or schedule social media posts here, and the program shows the connections between your library and what you write.

31:05I can create boards or collections where I store YouTube videos, all my ideas, articles from Substack, videos from Instagram, posts , notes, and notes. It's all transcribed, and I also like the reading mode where I can highlight text and those snippets are immediately added to my library. We'll talk about how to use ideas highlights, but MyMind and Eden are different from Claude or Obsidian in that everything you add is tagged, and converted into embeds.

31:39This means you can search and find your ideas without using up your Claude limits. If you want to create a " second brain" with access via AI, you can simply connect Eden to the MCP without resorting to complex manipulations with Claude. I mention auto-tagging and auto-classification in MyMind and Eden because these apps show what is nearby. They can show you new connections or relationships. This is because each element is embedded with over 1,500 numbers that act as GPS coordinates for the idea. They don't need to find a related idea. This is what allows you to just add an idea, forget about it, and then retrieve it when you're writing or creating something.

32:24And you won't have to worry about it either , because you'll know you can find the right ideas when you need them. And I assume you don't want to maintain a vector database, an embedding API, indexing scripts, re-embedding when notes change, index synchronization when files are renamed, and caching so you don't have to pay again for unchanged content. That's why you pay for the tool, well, you don't even pay, it's free, for the tools and technology. And everyone just thinks, "Oh, I'm going to create my own app ." And the answer is: "No, you're not going to." Maybe for very simple things in your life that you want to build and maintain, it could be local applications.

32:57But for something like finding exceptional, content in Eden, you're not going to spend $10,000-$20,000 of your own money on storing and maintaining a database, as well as constantly downloading and authors' content. Sure, you can aggregate content from multiple authors, but that's why you would use a different tool. So you have your system, one of the systems that you Honestly, it does n't really matter. But the second step is to capture the ideas that reflect your ideal mind. Because when AI can create anything, curation becomes more important than ever. You need a curated space for ideas that ignite inspiration —the complete endless stream of noise we call our social media feed.

33:38As a writer, creator, or someone trying to do independent work, i.e. building an audience by engaging them with your ideas, people no longer subscribe to you for the content. There is Google, AI, and a wealth of information that can be found at the click of a button. People subscribe to you for your perspective, your opinion, your interpretation, your personality, your story. And all of this is derived from the ideas that make up your worldview, the ideas that you use to make sense of the world. For example, when I enter into a conversation about the nature of reality, my mind turns to ideas about history, integral theory, spiral dynamics, etc., because I find them to be the most useful lens through which I can view that conversation.

34:17This makes more sense than other ideas I've heard that usually don't work. This is a bit of a digression, but I've made a lot of videos about being a niche in content creation and business, especially in today's business as a solo entrepreneur, and I've seen a few posts recently saying, "No, you're not a niche." Because they think being niche only means about yourself, yourself, yourself. No, you document, you put your mind on public display for people to explore. Your mind is not just character traits, your history, or facts about you. These are ideas that create a web of connections that make the way you present your thoughts unique.

34:57So, your “second brain” or your second subconscious, when used correctly, is an externalization of what you then use as fuel for what you publish. This is the layer between you and your published work. It is what you capture, what shapes your worldview or is significant enough to ultimately shape it. You listen to a podcast and think, “Oh, wow, that’s a really good idea. I like it. This is what you keep. You curate a vast body of knowledge that best represents your ideal mind, because that's what note-taking system was designed for, right? You just never took the time to cement these ideas as part of yourself, usually through thinking, writing, and publishing, to get feedback from the market and let the best ideas win.

35:45So how do you actually do it? Read more books. Let curiosity guide you. the doomscrolling and turn to curated lists of authors and thinkers who are dedicated to generating quality ideas. Take the time to research, because as an author or creator, it's 80% of your job. Please note, I am not taking any sides on the issue of AI. I'm not saying, "Oh, if you touch AI, you 'll become brainless." Because that's not how it works. Just watch . Don't live in your own illusions and don't invent fantasies. But I also didn't say you shouldn't read or that you should outsource your creativity. I'm saying that you still need, even with AI, ...It's just a exaggerating its importance in your head.

36:22You still have to do what leads to a good mind and life. It's that simple. And if AI interferes with this , then stop using it for a specific task or change the approach to using it. Amazing stuff, I know. So the third step is to develop your ideal thinking through active creativity, because that's what we're learning here, right? We gain knowledge. We are building a more sophisticated mind. So we need to close the circle. We have a system for collecting and searching for knowledge, but now we need a project to apply it so that it doesn't disappear in vain. But we still don't capture specific knowledge because we have no reason to learn.

36:56We don't give our minds a framework through which they can signal that ideas are important enough to remember, as we've discussed. And this is our main goal. We want to be smarter. We want to absorb and remember what we learn. We want to speak clearly and convincingly. Perhaps for superficial reasons, but also because the outcomes of our lives depend on the decisions we make, and our level of intelligence and ability to communicate our value positively affect this. I can't tell you what to create. It could be an image, a design, a Photoshop project. But if you're interested in writing or content, like I am, which is what I'm talking about, I can share my process that recently helped someone who couldn't organize their ideas into text.

37:41So, for writing an article on Substack, which is becoming very popular now—and it's good that people are switching to longreads because they're tired of the ridiculous short formats. This also works for a YouTube script, an article in X, or anything else. The first step is simply to choose a topic. Obviously . But the best themes are at the effectiveness and Effectiveness means topics that have already proven their success. You find them by saving viral posts on social media or using tools to find popular content and explore the best posts from authors. It's just a constant This is nothing new for social media. It's just what needs to be done.

38:20Do you think your favorite artist, I musician, became famous just by making some sounds? Was there any structure to this ? Did they think, " How will my audience react to this? How will the market react? Will this catch on ?" That should at least cross your mind. Many artists ignore the business component and become " artists" because they supposedly don't care about the market's opinion, but this is exactly what becomes their downfall. So, yes, you need to gather inspiration and save posts that have been successful in the past so that you know what works in the market and can take those principles and apply them to your own writing.

38:58This does not diminish your voice in any way, because it all still passes through your own taste filter. This video literally has "how to remember everything you read" in the title because there have been hundreds of viral videos with that title in the past. So is this the same video as them? No, actually it's the other way around , because I'm saying do n't do it. So, that's the productive side of the topic, but now we need the part about Passions are topics and ideas that you want to explore more deeply out of curiosity, and your job is to combine a topic you want to write about, but that probably wouldn't become popular on social media, with a topic that has already proven successful, so you can write about what you want and increase your chances of real reach.

39:41After that, the second step is brainstorming, creating a plan, and then drafts. So, you don't just start writing a draft. Writers don't just open a blank page, expecting all the ideas to linearly fall into place. You start with a brainstorming session. You write down all the potential ideas that might fit your topic, review your notes, ideas, and links, and add them there. This is where I use the board in Eden. I browse my library, search it , ask the AI ​​ chat for ideas, and then add it all to a special board so that all my research is at my fingertips and I can open it and reference it while writing. And then, once you have a few ideas, you start adding with a plan.

40:19So , you take all the ideas from the brainstorming session and try to fit them into the overall structure of the story, which usually includes a problem, an insight, and a solution. I mean, you need to create a new document or do it on paper if you want, and then organize your ideas: what is relevant to the problem, what is logical here, what is the main insight I am trying to convey, which is usually the exciting idea that you want to talk about, and then— what is the solution or step-by-step instruction, what exactly do you suggest people do with it? And now , when you create a draft, you have a blank file, an “ unloaded” brain, all your ideas and research, and a plan.

40:55Now you just need to synthesize all of this and turn it into sentences. So, the third step is to use AI to remove obstacles, not to have it write for you. I'll talk more about my thoughts on AI-powered writing in future videos, but when I say, "Don't let AI write for you," what I really mean is, use AI to formulate your thoughts and beliefs," because I have n't been corrected before. Someone recently pointed this out to me and asked, "Hey, did n't you use AI to write that?" And the answer was: "Yes" . My viral Twitter article, article on the platform, had a section that consisted entirely of a bulleted list. Steps or points 1 through 9.

41:34These were brief descriptions of the nine stages of ego development. The nine stages of ego development are a theory by Susan Cook- Greuter. These are not my ideas. Any other author who describes these nine stages would simply go to Google and search for information about them. So yes, I asked the AI ​​ to do this because it's not my personal opinion. These are not my beliefs. I don't want to make a mistake. I want this to be as close as possible to Susan Cook-Greuter's version of the nine stages of ego development So yeah, I'll just copy and paste this list. This does not diminish the value of the article. And if you think otherwise, I don't even know what to tell you.

42:09I have ideas that I love that I want to focus on because I understand the value of thought and how it develops my mind and abilities. So the more I can focus on that, the better, I think. I don't think it's worth the effort to what the nine stages of ego development are, because it's like memorizing in school whereas the first sentence of this video is, "If you have to memorize it, then it's not important." "If it's important, you'll remember it anyway. " I believe there is immense value in trying to formulate your own thoughts, because it creates a gap that you can then fill with new knowledge. So when I say use AI to remove obstacles, I mean using it as a course, a mentor, or an editor while you learn a skill, because AI is good at scanning vast amounts of information to give you exactly what you

43:01need. Does this mean that he won't hallucinate, that he won't be Of course, sometimes he will make mistakes, but what do you do then? Do you think everyone accepts this as truth, or do they still question it? It's like going on Instagram and seeing a human expert who, has no idea what he's talking about, but is expressing opinions that people just swallow, and that's exactly what happened to the brains of AI opponents. And to keep the balance: people who are 100 % for AI are also stupid as traffic jams. So, as it relates to writing an article or newsletter: if you don't know how to structure an article , ask for a list of structures that your ideas could fit into—something the course would give you anyway.

43:44If you don't know what to write about next, ask for a few directions for the article and then choose your own or none at all . If you don't understand something, research it, as writer has done in the past, using the less efficient method of searching the internet for the information you need . Another point: the Internet can also provide you with false information. Ultimately, I just believe you have a head on your shoulders. You decide what gets published or written. If the result doesn't reflect the values, ideas, and beliefs you want to convey, then refine it until it does , or don't publish it. I'll stop there because I have a lot more to but I'll save that for another video.

44:21And if you don't know what to write about, talk about, what your niche is, or how to grow on social media, joining Creator Bootcamp. It's free with Eden Pro, so you get both in one package. The link to all of this is in the description. Thanks for watching. Like , subscribe if people still say so. See you in the next video. See you later.

00:00如果你非得把它写下来才记得住,那它就无关紧要。真正重要的东西,你反正会记住。不知从什么时候起,把读过的每一样东西都记住,成了一种执念。YouTube 上关于这个话题的视频有上百万播放。这是个非常热门、非常容易爆的话题。我对屏幕上出现的那些人没有任何意见。我和其中很多人是朋友。但人们似乎觉得,如果没留住读过的内容,自己就是失败者、就是浪费了时间,可阅读的意义根本不在这里。你到底为什么需要书里的每一个字呢?我知道为什么。你想显得聪明。这对你来说是一种潜意识里的地位符号。

00:38你想用口才和智力打动别人,但你不明白:聪明关乎理解,而不是记忆。而理解需要一套完全不同的学习方法。更糟的是,学校里考的正是你记住了多少。你学了好几个小时,只为了填出正确答案,可现实生活根本不是这样运转的。我理解。你想获得知识,是为了做出更好的决定,为自己争取更有利的处境——更多钱、更多权力,这样就不必每天为生存发愁。人人都想要这个,但背事实是实现它效率最低的方式。

01:15所以今天要讲的就是这个:如何真正地学习,而不只是记忆,从而获得能帮你为自己创造未来的知识。这才是你获取知识的最初目的。等我们讲完如何快速学会或掌握任何技能,我会说说为什么你的笔记系统、书签,以及你在“第二大脑”里收集的信息——那个被“精神自慰者”奉为性感符号的东西——大多没什么用。

01:47顺便说一句,说到“第二大脑”:我们自己已经当了它好一阵子了。它叫 Eden。有些人可能知道,我们刚加了一个视频和阅读功能,你可以点视频下方的链接,把它加进 Eden,阅读并高亮文字稿,那些片段就会被保存下来。你可以从 Kindle 导入高亮、从 X 导入书签和引文,把它们都放在一个地方。但区别在于,你不需要自己维护和整理结构,因为我们替你做。后面你会明白这为什么重要,我先放这儿,万一你想试试。当然,市场上还有异常检测工具,如果你在任何平台做创作者,可以找到那些不寻常或表现最好的想法,然后排期发布内容,或者如果你是 Claude

02:32用户,就全部通过 Claude MCP 来完成。我就说到这儿。但如果你是创作者或制作者,还没用 Eden,我真不知道你在干什么。我不理解为什么有人愿意拿更差的结果。好,我们来聊怎么快速学会任何东西。我先从我之前那条推文讲起,因为它总结得很好。学习来自困难,而不是来自轻松。不,别先看 20 个教程。让项目暴露你知识里的缺口。自己去。在你大脑最容易记住它的时刻去找答案。把项目发布出去,然后用余生不断重复。大多数人根本不知道怎么学习,因为他们不理解学习这个过程本身。

03:13大多数学习尝试失败的原因是——可以这样解释。如果你没有健身的目标——我是说真正内在的目标,而不是为了合群的表面目标——那么一场喝到烂醉的派对对你来说就不算问题,也不是什么负面信号,因为它不会影响你那个根本不存在的目标:第二天早上去跑步,或者去健身房。你会心安理得地带着宿醉去上班,因为你不在乎自己的任务完成得好不好。这只是一个例子,但它适用于你生活的每个领域:事业、关系、健康,就是我们刚说的这些。

03:53如果我的目标是在健身房刷新个人纪录,比如卧推,或者跑一场马拉松,你觉得我还会喝酒吗?你觉得我还会做那些事吗?如果我不把这个目标当回事,我可能会。但如果我当真,那会影响我实现它的能力。如果这个目标对你真的意义重大,你还是出去喝酒——我并不完全反对喝酒,这只是为了说明问题——你这么做,训练就会受影响,你就无法像本可以的那样快达到目标,甚至根本达不到。如果你真的看重生活里的这个领域、看重健康,那么随着时间推移你会意识到:“靠,我得停止这么干了。”

04:34这就是学习。学习是一个控制论式的过程。“控制论”听起来像跟半机械人有关,但它来自希腊语 kubernetes,意思似乎是舵手——掌舵的人。“控制论”这个词被选中,是因为舵轮是反馈系统的理想形象。舵手不是一次就把船开对方向,而是不断读取当前状况——风、浪、航向——再与计划航线比较,然后做出调整。换句话说,这是一个试错的过程。而很少有人拥有一个能让自己察觉人生中错误的方向。

05:13控制论描述的是系统的属性。有一个参考信号或目标,系统据此维持目标状态。有一个传感器或感知,系统据此读取当前状态。有一个比较器,也就是“你在哪”与“你想在哪”之间的差距,系统据此计算目标与现状之差,这个差就是误差信号。然后是执行器或行为,系统采取行动来减小误差。你在身边到处都能看到它。控制论更像是一种看待现实的框架。这是一个你可以用来把航向调得更好的框架。

05:51看恒温器:太冷时它就开暖气,因为它察觉到变冷了——那就是误差信号——然后它修正航向。这是一个很小的、不太智能的系统。你也可以想想血糖升高时,你的身体是怎么分泌胰岛素的。你的身体是一个由许多不同系统组成的单一系统。而这把问题说明得很清楚。大多数人尝试学新东西时,关注的是内容。他们积累材料,试图通过重复、闪卡、课程和学习基础来掌握它。他们以为学习就是输入信息的过程。

06:28我不是说这些东西不好。我不是说间隔重复没用,也不是说课程不好。我热爱课程。我一直在上课,因为我喜欢学新东西。但在现实中,学习是一个回馈的过程,因为回馈需要投入。下个视频我们会聊肥胖,以及它如何成了一种危机或流行病。但你可以把信息和食物看成同一种东西。信息是你头脑的食物。如果你吃得太多却不消耗能量——不管是为了长肌肉还是别的什么——你的头脑也一样。只是消费、消费、消费,哪怕内容是自我提升。

07:09如果你什么都不做,它并不比垃圾好,因为它会导致肥胖。我不是想人身攻击你,因为我以前也是这样。但很多人会想:“哦,我刷的是自我提升内容,不是垃圾,所以我比那些刷垃圾的人强。”其实你做的是同一件事。你照样得到廉价的多巴胺,说实话,可能更糟,因为你只得到一种虚假的进步感。所以,目标产生了误差信号。误差信号由过滤器产生。这个过滤器就是相关性,也就是有用性,因为大多数人用噪音、用他们根本不会用的东西,还有记忆,把自己的脑子塞满。

07:50这话我说过很多次:想想一个被标准路径深度规训的人。社会给她设定了一个目标:上学、工作、65 岁退休,这就是她所知道的一切。正是这个目标引导着她的学习和行为:她朝某个方向行动、犯错,然后大多数时候会纠正,为的是继续走社会给她划定的路线。于是那个为她注定的命运必然实现,哪怕她本人没有意识到,或者根本不曾想要。他们从不质疑自己的程序设定。而最阴险的地方——我喜欢“阴险”这个词——我甚至不确定这个词用得对不对,但关键在于:一个被设定在标准路径上的人看不到机会——比如赚钱的机会、

08:38改善健康的机会,或者把生活变得比承诺的更好的机会,你懂吗?65 岁领养老金的结果——不管你怎么想象它——就是你的上限。这就是带着这种目标能达到的最大值。所以你不会注意到创业、成为创作者、建立个人品牌、甚至聪明地使用 AI 这类机会,因为你的大脑把它们过滤掉了。它们甚至没有机会停留、被记住,因为你并没有在为一个需要它们作为资源的目标努力。这些人并不掌控自己的人生。他们是别人理想的木偶,而大多数人都是这样。

09:20我说得挺悲观,但这就是现实。要修正这一点、改变航向,你必须意识到问题所在,因为你可能已经注意到:如果这个视频真的让你有共鸣,一个新的目标就开始在你心里形成,

09:35你的行为和注意力就会转向,去注意那些机会。光是意识到这可能是个问题,就已经会在某种程度上改变你的行为。以后的视频我们会多聊“反营销”,但从很大程度上说,它也是营销。这是最好的营销形式。如果你深刻理解心理是怎么运作的——不是 Instagram 上那种肤浅的爆款心理学,而是真正的学习与行为心理学。这是最重要的部分。如果你有意识地建立自己的框架,清楚知道自己不想要生活里的什么,再把它和你想要的图景对比,只有这样你才能感觉到自己偏离了路线,

10:21注意到错误,调整方向,并在这个过程中学习。这部分我要重复一遍。你必须清楚自己不想从生活里要什么,再把它和你想要什么的图景对比。就这样。这就是关键。这字面上就是成功。就这样。你不想从生活里要什么?你讨厌什么?你已经获得了什么经验?听着,只要在脑子里有一个你不想成为的人的形象,然后朝反方向走。这个人长什么样?他的潜力有多大?目前这只是想象。你需要下功夫,像做雕塑一样慢慢打磨这个形象,把它与你不想要的东西、与你现在的处境对比,久而久之你会逐渐成为你曾设想的那个样子。

11:09希望这些说得通。那我们究竟该做什么?第一步:痴迷于一个有意义的目标。而变得痴迷的方法是:审视你当前的行为,意识到如果什么都不改,你的人生最终会落在哪里。对大多数人来说,这个结果一点也不鼓舞人心。接受这个画面。真正地接受它。暂停这个视频,想一想,让这股强烈的情绪充满你,然后把这份能量导向让你生活变好的方向。正是这样的时刻改变了我的生活。这很难解释。你们中有些人感受过:你觉得自己被充满了,大概可以说是“神圣的能量”,一种从未有过的东西,它让你屏住呼吸,你只想实现自己的目标。

11:54这是世界上最好的感觉之一。只有到那时,你才能把你追求的目标与你未来的目的对齐。也只有到那时,学习过程才真正开始。这与学校教育正好相反:在学校,你的学习被限定在社会为你设定的方向和目标里。另外,为目标走极端会改变你的大脑和你的身份。所以在我看来,很多人会对你说:“哦,别辞职。”先准备好备用计划。把这些都做了。”这很好。这当然可以。但就我个人而言,我在压力下才会茁壮成长。我想辞职。我想感受世界的重量压在肩上,并且我想把它扛起来。

12:31我知道这很“男性化”,可能对我那些气质更偏女性的观众来说不太有共鸣,但我想你懂我的意思。对我来说,更好的选择就是直接烧掉退路。我喜欢把生活点燃一点。我觉得自己像是要去打仗,因为我的大脑就吃这一套,它让我相比那些没有同样能量和驱动力的人拥有巨大优势。那种感觉难以形容。现在,第二步:别开始学习。因为你想要的生活,位于一连串有意义的项目的尽头。这话不太直观。所谓项目,就是一组结构化的目标和里程碑。

13:11它是一种为了达成目标而创造出具体成果的方式。这就是你实现目标的方法:创建一个项目,完成它,最好再把它发布出去——不管在项目的语境里“发布”意味着什么。如果它是一个实物产品,也就是一个项目,你就把它作为产品发布。如果是实体的文字,你就发到社交媒体上,从市场获得反馈。你的心智也应该被当作一个项目来对待,就像你的身体、财务,或者生活里任何其他领域或技能。项目为你的学习建立框架,并过滤掉无关的噪音。任何不能直接推进项目的东西都不值得学,至少现在不值得,因为你反正也记不住。

13:55换句话说,当你想学新东西时,别开始学习。别开始死记硬背。别开始看教程。你要开始一个项目。你从“我想在这个世界上做出什么”的图景开始,然后朝目标迈出第一步。我们会再详细讲一点。但第三步是寻找具体知识。我们先从 Naval 的一句话讲起,因为具体知识正是他的看家本领。我相信每个人都应该弄清楚自己最擅长什么、什么与自己的本质相符、什么能给自己带来具体知识和竞争优势,让自己变得不可替代。

14:32然后他们就应该专注于这一点。而有时候,你不开始做,就不知道那是什么。给这句话加个旁注:你最终会搞明白,但新手特别执着于一个问题:我该做什么?我该做什么?你就先做点什么。你会在做的过程中学到该做什么。不知为何,这一点就是进不了他们的脑子,因为它是个悖论。他们不理解。比如,他们害怕第一条帖子会失败。它会不成功。真的吗?你难道真以为第一条帖子会……第一条帖子会火得一塌糊涂。你会突然爆红、出名。

15:09你不觉得那需要好几年吗?你在想什么?你脑子里装的是什么?它当然会烂透了。当然,它会很糟。当然,你会觉得尴尬。这他妈就是重点。哦,这太让我兴奋了。我不是个好斗的人,但天啊,我真想照你脸上来一拳。这话有点狠,但我想推你一把,说一句:“嘿,兄弟,发就完了。”学校教的是通用知识,或者说干一份工作所需要的知识。他们不教你怎么走出自己的路。他们把你塞进一个狭窄的领域,而这个领域本质上没法让你通过创业、或者单纯做自己想做的事,为自己的事业做好准备。

15:48自我教育,是学习实现自己目标所必需之物的过程。再说一次,别为了感觉自己在学习而积累通用知识。举个例子,假设我想学 After Effects,对吧?Adobe After Effects 是一款非常复杂的动画软件,你一打开就会想:“我完全不知道这儿该怎么弄。”就是一堆毫无意义的按钮。于是你第一个念头是:“好,我得去看看 After Effects 的教程。”但你看了,结果归零,你又回到原点。你盯着它想:“那个东西又在哪来着?”

16:20然后你掉进一个思维陷阱:“我得先把这套软件从里到外学透,才能开始创作。”这完全不对。相反,你需要有一个具体想创造的东西。你需要一个做动画的用途。你需要在脑子里有一个关于它的构想或想法。人们注册 Eden 时,我们能做的教学视频数量是有限的,看完之后你就得自己去摸索怎么做出你想要的东西。软件是工具,你用工具来达成一个结果,就像用扳手或其他工具一样。如果你没有要用它的地方,工具就是没用的。所以当有人来找我说:“那,我该怎么、我该怎么用这个?”

16:59当然,我们有使用说明,但我的第一个问题永远是:“你想做什么?”你是想写内容吗?好,你知道怎么写内容吗?你自我教育过吗?你开始做了吗?只有到那时,我才能给你正确的答案。因为另一件让我烦的事,是每次有新软件、新工具发布,就有视频说:“哦,我教你如何 5 秒爆红。”或者“这个 App 能让你爆红”。不是那样的。不是那样的,因为你必须学会注意力和心理的细微之处,并且发布足够多次,从帖子获得市场反馈,久而久之形成模式识别,直到你成为这方面的专家。

17:43Claude 告诉你某条内容会爆红也没用,因为你真的理解注意力和价值如何随时间变化吗?内容是主观的。代码更客观。是的,Claude 和 AI 能写出可用的代码,因为你追求的最终结果、你据以判断代码价值的标准,就是它能不能跑。在内容、写作、创意和艺术里,一切都非常主观。价值会随时间变化,取决于文化、精致程度,以及这个想法有多普及——普及到所有人都觉得它平庸或陈词滥调。所以,如果我们要做 Eden 这样的工具,就得违背自己的道德原则,只去赚一堆钱。

18:25我可以非常轻松地给你一套系统,它大概能帮你爆红一次,但对你完全没用。它什么也做不了。我要做的是真正高质量的工具,让你一直用下去,而不是注册一次、爆红一次、付了一大笔钱之后再也做不出东西。好,回到 After Effects 的例子。抱歉,这事真的让我上火。我基本上在和每一个社交媒体 App 开战,因为我不喜欢它们。所以你要带着现有的知识开始这个项目;如果你没有相关知识,那就找一份与你想要创造的东西尽可能相似的特定教程。

19:04比如 After Effects,如果我想做我以前在 Instagram 上做的那种线性动画,我会去找一个恰好做这类动画、或非常类似的人做的教程,这样我就能立刻把当下学到的用上。问题在于,材料本身会没用,但你会去用它,并注意到哪些东西你真正能在实践中用上。你这样一遍又一遍地做,直到掌握足够多的技法——不是 After Effects、Photoshop、Canva 或 Eden 面板里的每一个工具,而是足以得到你想要的结果的那些方法,那个结果就是你的具体目标。举个例子,想想学一门乐器,比如吉他。

19:48你会立刻冲去学乐理吗?大概不会。你只是挑一首想弹的歌,然后学第一个和弦,因为你一弹就发现:“哦,我不知道该怎么办。”你学会第一个和弦,然后第二个、第三个,接着又学到别的东西:“嗯,这听起来不对。”“好,我得用特别的方式给吉他调音。”“我得加个变调夹。”你就这样掌握一个个小技巧,直到能弹一首歌,然后第二首、第三首;到那时你才有了足够的信心,也许去试着写一首自己的简单歌曲。几年之后,你已经是个即兴高手,什么都能弹。

20:26你是真正的大师。这才是你该有的学习方式。所以,我们刚刚就学到了这个。如何真正快速地学习:直接上手去做。想听快速总结的人:去做那份活儿。看看这能不能帮到你。但现在我想聊聊笔记系统、“第二大脑”、收集想法、记笔记、点“保存”或“收藏”按钮——然后再也不回来看它们。因为那里显然有价值,对吧?那里有有用的东西。你保存它是有原因的,但你并没有真正在生活中应用它。我的意思是说,你会在生活里用上成千上万条笔记吗?

21:03大概不会,但外面有很多金子,正像灰尘一样落下来。那么,你到底该怎么管理这一切?因为技术提供了巨大的机会,但人们就是不会正确使用。这些系统我全都试过了。我的“第二大脑”之旅是从 Roam Research 开始的——如果有人知道那是什么——它彻底改变了我写 newsletter 的方式。我建了一个装着非常有力想法的知识库,等到要写东西时就能用,因为研究已经在那儿了。我的记笔记本质上就是工作。几年前,我甚至做了 Cortex,它本来不该是“第二大脑”软件,但它恰恰变成了那样,因为我想把自己的写作流程——那个帮了我太多的东西——变成一套程序。

21:48为此,我们需要某种包含笔记、关联和标签的系统。但 Cortex 不可避免地失败了——虽说它也不算真的失败,它非常痛苦地演化成了今天的 Eden。这就是我最近不怎么发内容的原因,但你看看黑背景后面,我们正在回到正轨,因为 Eden 现在的状态真的很好。谢天谢地。所以,我不是来说“第二大脑”完全没用的。我只是觉得它们被用错了。它们非常强大,但人们就是不知道怎么用。比如,你在 Notion 里装下整个生活也帮不了多少,因为你只会收藏、记笔记,然后再也见不到它们。

22:29所以你实际上是在浪费时间,还以为自己在学习;而你本可以通过与现实互动、通过试错来真正学习。过去,人们并没有卖得好、吸眼球的“第二大脑”。他们有一本 commonplace book(摘录本)。马可·奥勒留那本《写给自己的话》,本质上就是一本个人笔记本,写着给自己的笔记和哲学;它从来不是为了出版,但恰恰成了出版物。达·芬奇在几千页笔记本里写满问题、观察和借来的想法。马克·吐温、H.F.洛夫克拉夫特、托马斯·杰斐逊、罗纳德·里根、Rick Rubin,以及许多其他人——每个人都有自己版本的这种本子。

23:10但你那个带着“第二大脑”的“效率兄弟”,和这些成功的创作者之间有很大差别。他们收集的想法,是他们创作的燃料。他们的发明、歌词和音乐不会成为今天的模样。我甚至可以说,如果没有某种形式的这种笔记本,你根本不会知道这些名人是谁。我是在说,数字想法日记并不是成功的绝对必要条件,但它绝对有帮助。所以与其叫它“第二大脑”,我更喜欢把它想成“第二潜意识”。毕竟,当你创作时,你的潜意识会产出相关的想法,提升你作品的质量;但它的力量有限,有时它干脆决定不给你,让你陷入创作危机。

23:58所以,“第二大脑”系统缺的,是一个可以应用这些想法的项目。它不会在正确的时间把想法交出来。这方面,塞涅卡的比喻很有意思:从许多花里采集花粉,然后把它变成自己的蜂蜜。这是他表达“像艺术家一样偷”的方式。所以有人可能会想,《像艺术家一样偷》的作者,是不是从塞涅卡那里偷来了这个想法。这是应对创作危机的真正解药。你没有内容或视频的想法,是因为你没有一座可以从中汲取灵感的想法库。我在这个视频里说的一切,都来自我以前保存的其他文章、视频、社交媒体帖子、随想和笔记。

24:38我想你明白大意了,但你实际该怎么做?我们怎么建立一个数字版的 commonplace book,借助 AI 这类现代技术,因为这正是它擅长的。这就是第一步——选软件,或者搭建你自己的 AI 系统。我想引用 Devon Erickson 的话:“别被 AI 有多聪明冲昏头。它比一袋湿锤子还笨。相反,利用它快速输入输出数据的能力,去处理信息量大的简单任务。”如今 Instagram 和其他社交网络上满是蠢货,说你要是用过一次 AI,你就是什么都做不了,你做的一切都毫无价值,就像 Hank Green 那件事一样。

25:20我建议你看看我那期讲五维思考的视频,因为它清楚解释了为什么这些人是错的。另一个视频里,我们会聊我们周围的一切都是宗教,我们会分析意识形态,因为说实话,看到一些我原本觉得挺聪明的人对 AI 采取“支持”或“反对”的绝对立场,无法自己思考、无法理解“这不是全好也不是全坏,就像生活里的一切,说真的”,这挺让人难过的。所以我们来聊聊怎么把它用在好的地方,提升创造力而不扼杀它,因为记笔记和“第二大脑”App 仍然需要手动整理。其中一些内置了 AI 聊天,

26:03这当然有用,但它们缺少的,是确保你的想法不会消失在虚空里,因为创作工作取决于你能否及时找到它们。所以你有两个选择,而我们的目标很简单:能记下一个想法,然后在需要时找到它——写作、创作或做任何项目的时候。第一个选择是流行的组合,比如 Claude Code 加 Obsidian,用 AI 把知识和想法集中存储在一个地方。还有第二个选择——像 MyMind 或 Eden 这样的软件,它会自动给你的知识打标签、分类,并嵌入语义空间,把不相关的想法组合起来产生新洞见。

26:48第一种方案现在有教程了;你直接上 YouTube 找一个讲 Claude 和 Obsidian 的视频就行,它流行是有原因的,因为那确实很酷。不过我觉得,很多人只是把对 Notion 模板的瘾,换成了对 Claude 技能(skills)的瘾,以及你能用它做的一切。我需要做一个——大概会放在《一切皆是宗教》那个视频里——关于 AI 使用正态分布曲线的梗图:第一个人,“傻瓜”,说“哦,你直接告诉它要做什么就行”。然后在曲线顶峰——一堆疯狂的技能,第三个人又说:“直接告诉它要做什么。”

27:25但重点是,要成为第三个人,你必须知道该做什么,而大多数人并不知道。既然已经有大量教程、我也教得不会比他们好,我就给你一个非常简单的分步方案:如果你想搭 Claude 加 Obsidian,这是你该做的。第一,下载 Obsidian 和 Claude。然后你可以打开 Claude Code 或 Claude Co-work,把你电脑上的 Obsidian 仓库文件夹选为工作文件夹,因为 Obsidian 把文件存在本地,所以你可以直接通过 Claude 在那个文件夹里工作。写提示词、做技能、或用 AI 做任何事,最好的方式就是直接问:“嘿,我怎么创建一个技能?”“我怎么写一个提示词?”“一个高质量的提示词。”对吧?

28:11你不是只问基础问题,当然它也不总给出最好的答案,但那不重要,因为你并不打算第一次就把一切做对。和 AI 协作要尽可能接近一个试错过程,因为要得到好结果,你必须不断改进、再改进。如果你满足于糟糕或平庸的结果,你得到的就正是那个结果,而反对 AI 的人就以为它的能力仅止于此。所以你要在 Claude 里做的,是“保存想法”这个技能。你会让 Claude 创建一个技能:在收件箱里创建一条标题清晰的笔记。这样你就有了一个技能:当你在 Claude 里加入一个想法、链接、帖子或其他东西,它会把它变成你 Obsidian 文件夹里一条标题清晰的笔记或文档。

29:04下一步是创建“处理收件箱”的技能。你让 Claude 创建一个技能:扫描你的收件箱,添加标签,把文件移到正确的文件夹,并补充到仓库里的相关笔记中。随着时间推移,当你积累材料,这两个技能会协同工作,发展并整理你的“第二大脑”。这样当你问它某个问题,或者在写 newsletter、帖子时,你问:“嘿,还有哪些想法适合放在这里?”或者“嘿,给我一些关于这个主题真正独特的想法。”它就能查看你的“第二大脑”,把你留在那里的某些想法提取出来。另一件有用的事,是让 Claude 帮你定义分类体系,这样它就知道该用哪些标签。

29:50这个你会审阅、评估、批准,并且可以随时间不断改进。所以,非常简单。现在你要做的,只是在手机或电脑上把一个想法丢给 Claude,或者加上你自己的文字说:“嘿,把这个加进我的大脑。”然后就完成了。我们是在创造力和创作项目的语境下谈这个。当然,你也可以用在别的用途,但它主要就是用来捕捉想法的。这套方法对找到大多数想法有效,但高质量的写作和创作来自建立新的连接。也就是说,不是靠关键词搜索,或者让 AI 头脑风暴同义词,来制造“新连接”的错觉。

30:27如果你不想手动做,而且并不是一切都值得在 AI 聊天里做,你可以用像 MyMind 这样的 App,它能让你保存任何链接、文件、笔记,或快速的想法,放进一个庞大、可搜索的库。你不需要整理任何东西,只管一个一个往里加。Eden 基本有相同的功能,顺便说一句,我讲的这些都是免费的。你注册一下,我讲的这些工具都能免费用来搭建你的“第二大脑”。但区别在于,你也在这里写 newsletter 或安排社交媒体帖子,而程序会显示你的库和你写的东西之间的连接。

31:05我可以创建看板或合集,用来存 YouTube 视频、我所有的想法、Substack 的文章、Instagram 的视频、帖子、笔记。这些全都会被转录,我也喜欢阅读模式,可以高亮文本,那些片段会立刻加入我的库。我们会讲怎么使用想法高亮,但 MyMind 和 Eden 与 Claude 或 Obsidian 的不同之处在于,你加进去的一切都会被自动打标签,并转换成嵌入向量。

31:39这意味着你搜索、找到自己的想法时,不会消耗 Claude 的额度。如果你想做一个能通过 AI 访问的“第二大脑”,可以直接把 Eden 连到 MCP,而不用在 Claude 里折腾复杂操作。我提到 MyMind 和 Eden 的自动打标签和自动分类,是因为这些 App 能显示“附近有什么”。它们能给你看新的连接或关系。这是因为每个元素都被嵌入了 1,500 多个数字,像是这个想法的 GPS 坐标。它们不用关键词就能找到相关的想法。这才让你能随便加一个想法、把它忘掉,然后在写作或创作时把它取回来。

32:24你也不用为此担心,因为你知道需要在的时候能找到合适的想法。而且我猜你并不想维护一个向量数据库、一个嵌入 API、索引脚本,不想在笔记变更时重新嵌入、在文件改名时同步索引,也不想为了不给没变的内容重复付费而做缓存。这就是你为工具付费的原因——好吧,你甚至不用付钱,它是免费的——为工具和技术付费。而所有人都想:“哦,我要自己做一款 App。”答案是:“不,你不会的。”也许是你生活里想自己搭建和维护的非常简单的东西,那可以是本地应用。

32:57但对于像在 Eden 里找到出色内容这样的事,你不会自掏 1 万到 2 万美元去存储和维护一个数据库,还要不断下载作者的内容。当然,你可以聚合多个作者的内容,但那正是你该用另一个工具的原因。所以你有自己的系统,这些系统里的某一个。说实话,这真的不太重要。但第二步是:捕捉那些最能代表你理想心智的想法。因为当 AI 什么都能创造时,策展比以往任何时候都重要。你需要一个经过策展的空间,用来存放能点燃灵感的想法,而不是我们称之为社交媒体信息流的、无穷无尽的噪音。

33:38作为写作者、创作者,或者想做独立工作的人——也就是通过用想法吸引人来建立受众——人们不再因为内容而订阅你。有 Google,有 AI,有海量信息,一键就能找到。人们订阅你,是为了你的视角、你的观点、你的解读、你的个性、你的故事。而这一切都来自构成你世界观的那些想法,你用来理解世界的那些想法。比如,当我进入一场关于现实本质的对话,我的脑子会转向关于历史、整合理论、螺旋动力学之类的想法,因为我觉得它们是看待那场对话最有用的镜头。

34:17这比我听过的其他想法更有道理,那些通常不管用。这有点跑题,但我做过很多关于在内容创作和商业里做“细分(niche)”的视频,尤其是今天作为独立创业者的商业,我最近看到一些帖子说,“不,你不是一个细分。”因为他们认为做细分只意味着谈你自己、你自己、你自己。不,你是在记录,你把自己的心智公开展示出来,让人去探索。你的心智不只是性格特征、你的经历,或者关于你的事实。而是那些构成连接网络的想法,它们让你呈现思想的方式独一无二。

34:57所以,你的“第二大脑”或“第二潜意识”,用对了的话,就是一种外化,你随后把它当作发布内容的燃料。这是你和你的发布作品之间的那一层。它是你所捕捉的东西,塑造了你的世界观,或者重要到最终能塑造它。你听一档播客,心想:“哦哇,这个想法真好。”我喜欢它。这就是你留下来的东西。你策展出一个庞大的知识体系,它最能代表你的理想心智,因为记笔记系统本来就是为了这个设计的,对吧?你只是从没花时间把这些想法固化成自己的一部分——通常是通过思考、写作和发布,从市场获得反馈,让最好的想法胜出。

35:45那你到底该怎么做?多读书。让好奇心引路。别再无脑刷负面信息,转而去看那些致力于产出高质量想法的作者和思想者的精选清单。花时间做研究,因为作为作者或创作者,这是你工作的 80%。请注意,我在 AI 这个问题上不站任何一边。我不是说:“哦,你碰了 AI 就会变得没脑子。”因为事情不是那样运作的。你就看着。别活在自己的幻觉里,也别编造幻想。但我也没说你不该读书,或者该把创造力外包出去。我是说,即使有 AI,你仍然需要自己思考……只是在脑子里夸大了它的重要性。

36:22你仍然必须做那些能带来好头脑和好生活的事。就这么简单。如果 AI 干扰了这一点,那就针对某个具体任务停用它,或者改变使用它的方式。很震撼吧,我知道。所以第三步是:通过主动创作来发展你的理想思维,因为这才是我们在这里学的东西,对吧?我们获得知识。我们在构建一个更精密的心智。所以我们需要把这个环闭合。我们有了收集和检索知识的系统,但现在我们需要一个项目来应用它,这样它才不会白费。但我们仍然抓不住具体知识,因为我们没有学习的理由。

36:56我们没有给心智一个框架,让它能发出信号“这个想法重要到值得记住”,就像我们讨论过的。而这是我们的主要目标。我们想变得更聪明。我们想吸收并记住所学的东西。我们想说得清楚、有说服力。也许理由很浅薄,但也因为我们的生活结果取决于我们做的决定,而我们的智力水平和表达价值的能力会正向影响它。我没法告诉你该创作什么。可以是一张图、一个设计、一个 Photoshop 项目。但如果你像我一样对写作或内容感兴趣——这也是我在讲的——我可以分享我的流程,它最近帮了一个没法把想法组织成文字的人。

37:41那么,写一篇 Substack 文章——它现在变得非常流行,人们转向长文是好事,因为他们厌倦了那些可笑的短格式。这方法也适用于 YouTube 脚本、X 上的文章,或任何别的东西。第一步很简单:选一个主题。显然是。但最好的主题处在有效性这一端。有效性的意思是,这些主题已经证明过自己的成功。你通过保存社交媒体上爆过的帖子,或者用工具找热门内容、研究作者最好的帖子,来找到它们。这只是一个持续的过程。对社交媒体来说这没什么新鲜。这只是必须做的事。

38:20你觉得你最喜欢的艺术家、音乐人,只是随便弄出点声音就出名了吗?这里面有结构吗?他们有没有想过:“我的受众会怎么反应?市场会怎么反应?这个会火吗?”这至少应该在你脑子里过一遍。很多艺术家忽视商业成分,成为“艺术家”,因为他们声称不在乎市场的看法,但这恰恰成了他们的败因。所以,是的,你需要收集灵感,保存过去成功的帖子,这样你就知道市场上什么有效,并能把这些原则用到自己的写作里。

38:58这丝毫不会削弱你的声音,因为一切仍然经过你自己品味的过滤。这个视频标题里就字面写着“如何记住你读过的一切”,因为过去有几百个用这个标题的爆款视频。那这个视频和它们一样吗?不,其实正好相反,因为我说的是别那么做。所以,那是主题的生产性一面,但现在我们需要讲关于热情的部分。热情是你出于好奇想更深入探索的主题和想法,而你的工作是把一个你真正想写的主题,——一个大概不会在社交媒体上火起来的主题——和一个已经证明成功的主题结合起来,这样你既能写自己想写的,又能提高真正触达的概率。

39:41之后,第二步是头脑风暴、做计划,然后写初稿。所以,你不是直接开始写初稿。写作者不会只是打开一个空白页,指望所有想法线性地各就各位。你从一场头脑风暴开始。你把所有可能契合主题的潜在想法写下来,翻看你的笔记、想法和链接,把它们加进去。这就是我在 Eden 里用看板的地方。我浏览我的库、搜索它、向 AI 聊天要想法,然后把它们都加到一个专门的看板上,这样我所有的研究都触手可及,写作时打开就能参考。然后,一旦你有了一些想法,你就开始用计划把它们加进去。

40:19也就是说,你把头脑风暴的所有想法拿出来,试着放进故事的整体结构里,通常包括一个问题、一个洞见和一个解决方案。我的意思是,你需要新建一个文档,或者愿意的话写在纸上,然后组织你的想法:哪些与问题相关、这里的逻辑是什么、我想传达的主要洞见是什么,——那通常是你想谈的那个令人兴奋的想法——然后:解决方案或分步指导是什么,你具体建议人们拿它做什么?而现在,当你写初稿时,你有一个空白文件、一个“卸载过”的大脑、你所有的想法和研究,以及一个计划。

40:55现在你只需要把这一切综合起来,变成句子。所以,第三步是用 AI 消除障碍,而不是让它替你写。关于 AI 写作我的想法,我会在以后的视频里多讲。但当我说“别让 AI 替你写”时,我真正的意思是:用 AI 来梳理你的想法和信念——因为我之前就被人指出过这个问题。最近有人向我指出这一点,问:“嘿,那篇不是你用 AI 写的吗?”答案是:“是的。”我那篇爆火的 Twitter 文章、平台上的文章,有一节完全由项目符号列表构成。第 1 到第 9 步,或者说第 1 到第 9 点。

41:34那是对自我发展九个阶段的简要描述。自我发展的九个阶段是 Susan Cook-Greuter 的理论。这些不是我的想法。任何其他描述这九个阶段的作者,都会直接上 Google 搜相关信息。所以是的,我让 AI 做了这件事,因为这不是我的个人观点。这些不是我的信念。我不想出错。我想让这部分尽可能接近 Susan Cook-Greuter 版本的自我发展九阶段。所以是的,我就把这份清单复制粘贴了。这并不削弱文章的价值。如果你不这么认为,我都不知道该跟你说什么了。

42:09我有我热爱的想法,我想专注于它们,因为我理解思想的价值,以及它如何发展我的心智和能力。所以我能越多地专注于这些,我觉得越好。我不认为花力气去研究自我发展九阶段是什么是值得的,因为那就像在学校里背书,而这个视频的第一句就是:“如果你必须背下来,那它就不重要。如果它重要,你反正会记住。”我相信努力用自己的话表述想法有巨大的价值,因为它会制造一个缺口,然后你可以用新知识去填补。所以当我说用 AI 消除障碍,我指的是在你学一项技能时把它当作课程、导师或编辑,因为 AI 擅长扫描海量信息,准确给你所需的

43:01东西。这是否意味着它不会幻觉、不会出错?当然,它有时会犯错,那你怎么办?你觉得所有人都会把它当真理接受,还是会继续质疑?就像上 Instagram 看到一个真人专家,他根本不知道自己在说什么,却在发表观点,而人们就这么咽下去——AI 反对者的大脑里发生的正是这种事。为了保持平衡:那些 100% 支持 AI 的人,也一样蠢得堵车。所以,就写文章或 newsletter 而言:如果你不知道怎么组织结构,就让它给你一份你的想法可以套用的结构清单——这本来就是课程会给你的东西。

43:44如果你不知道接下来写什么,就让它给文章几个方向,然后你自己挑,或者一个都不选。如果你不理解某个东西,就去研究它,就像过去的写作者用效率更低的方式上网搜所需信息一样。还有一点:互联网也可能给你假信息。说到底,我只是相信你肩上长着自己的脑袋。由你决定什么被发表、什么被写下。如果结果不反映你想传达的价值观、想法和信念,那就改到它反映为止,或者干脆不发。我就讲到这儿,因为还有很多要说的,但我会留到另一个视频。

44:21如果你不知道写什么、讲什么、你的细分是什么,或者怎么在社交媒体上增长,就加入 Creator Bootcamp。它随 Eden Pro 免费提供,所以你一次拿到两样。所有链接都在简介里。感谢观看。点赞、订阅——如果人们还这么说的话。下个视频见。回头见。