先攒想法,再谈表达:三种让人愿意听的说话框架
How To Articulate Your Thoughts Intelligently (Talk Like This) — 表达力不是天赋,而是先攒下 8 到 10 个能接住任何话题的大想法,再用三种框架把它们讲清楚。
核心主张
表达力不是天赋,而是先攒下 8 到 10 个能接住任何话题的大想法,再用三种框架把它们讲清楚。
先有可表达的东西:8 到 10 个反复打磨的大想法,加一套持续生长的作品。写作是最便宜的练习场,逼你想清楚,公开发布又换来市场反馈。然后把想法装进三个框架——微型故事、金字塔原理、跨领域合成,卡住时用痛点、例子、数据、隐喻、引用这些乐高积木拼出下一句。
几条主线
先有东西可说:建立内在「精选专辑」
会表达的前提是有可表达之物。你需要 8 到 10 个几乎能连上任何话题的大想法,靠几千次写作与开口反复打磨。人们以为重复是缺点,其实最重要的想法值得被重复,重复正是打磨的方式。Jordan Peterson 听起来有分量,是因为他背后有一整套持续生长的作品;没有作品,就没有自然流露的表达。
写作:表达的健身房
写作不只是把字母放到纸上,它教你思考、学习,以及如何让人在乎你做的事。你每天都在写——消息、邮件、提案——只是没意识到媒体的底层就是写作,而注意力如今在社交媒体、YouTube、播客与广告上。写作是初稿,公开发布是反馈回路:互动量告诉你哪个想法真正有冲击力。
三种框架:从微型故事到跨领域合成
初级是微型故事(PAS:问题—放大—解决),短小就能短路对方的大脑;中级是金字塔原理,答案先行,三到五个论点加证据,把答案放在金字塔顶端;高级是跨领域合成,用问题与放大开场,借另一领域的模型(例如用物理学的熵讲分心),再给出你自己想出来的独特解法。卡住时用想法乐高:痛点、例子、故事、数据、隐喻、引用、重构、提问。
关键知识点
内在精选专辑:8 到 10 个大想法
想有智慧地表达,先要有可表达之物。储备 8 到 10 个能连接几乎所有话题的大想法,这样任何场合你都有一个已经想过上百次的起点。好的播客嘉宾不直接回答问题,而是自信地说出与问题最相关的那个最好的想法,再用几个支撑点展开——既留人,又天然是可剪辑的爆款片段。
重复不是缺点,而是打磨方式
你需要写或说上几千次,最好的想法才会变得显而易见。从本质上说,你必须重复自己,因为最重要的想法值得被重复。像音乐人一样:风格稳定、只有细微变化,听众几秒就能认出是谁;创作者的声音也是这样长出来的。
初级框架:微型故事 = PAS
人的大脑是故事引擎,而故事的基础是「转变」——不必有角色,提出问题再给出解决方案就够。结构是:陈述一个能共鸣的问题 → 放大它(不解决会导致什么负面结果)→ 给出解决方案。短帖里一句话或几条要点即可,长文里则是全部要点加解释;问题与放大就是钩子。
中级框架:金字塔原理,答案先行
金字塔原理用层级化的逻辑组织想法:顶端是核心结论或建议,中间是三到五个关键论点,底部是数据、例子或分析。与把答案留到结尾的内容不同,它一上来就给答案。实操上只需连问三到五次「为什么」,再补上亲身例子、数据或客户轶事。
高级框架:跨领域合成
三步:一、问题与放大,开头讲一个能共鸣的问题并说明不解决的后果;二、跨领域合成,用你其他兴趣里的模型支撑论点,比如用物理学的「熵」解释分心如何运作;三、给出你自己思考出来的独特流程或解法,而不是照搬别人的处方。
想法乐高:八种可复用的积木
写作就像用想法搭乐高,而想法有可预测的形式:痛点、例子、个人故事、统计数据、隐喻、引用、重构、以及直接问「什么/怎么/为什么」。不知道下一句写什么时,在脑子里轮一遍这些积木,抓住最近的那块先用上。写作与说话本质就是思考,而思考就是提问。
时间线
- 00:00开场:少年时仰望 Alan Watts、Jordan Peterson 这样的人,从没觉得自己也能做到
- 01:06六年、数百万人关注:不是天赋,而是能把有价值的想法讲得让人愿意听
- 02:20先有东西可表达:建立内在「精选专辑」,8 到 10 个大想法
- 05:06为什么有些人天然有说服力:他有一整套持续打磨、持续生长的作品
- 08:37三个方法之前提:不知道该学什么,就先开始写作
- 11:08初级:Micro Story,问题—放大—解决(PAS)
- 13:52中级:Pyramid Principle,答案先行、论点加证据
- 15:30高级:Cross-domain Synthesis,加上填充章节的想法乐高
原话摘录
“I never thought that I could be articulate.”
我从没想过自己能变得会表达。
“I can, however, attribute most of that success to being able to articulate valuable ideas in a way that people are drawn to, and that's not very difficult to do.”
不过,我能把这份成功的大部分归因于:我能够把有价值的想法表达成人们愿意被吸引的样子,而这并不难做到。
“The foundation of a story is transformation.”
故事的基础是「转变」。
“And unlike most content today that waits to give you the answer until the end of the video or newsletter or whatever it is, this takes an answer first approach.”
与如今大多数内容不同——它们要等到视频或 newsletter 的结尾才给你答案——这个框架采取「答案先行」的方式。
“And if I don't know what to write or what to say next, I tend to cycle through those in my head or latch on to the closest one and then give that.”
如果我不知道接下来该写什么、说什么,我会在脑子里把这些轮一遍,或者抓住最近的那个,然后就用它。
行动清单
- 列出你的 8 到 10 个大想法(写在一张纸上),每个配一条你已经验证过的例子或推文;之后每次要发言或写东西,都从这张清单里挑一个切入。
- 每天写 1 到 2 小时,先把想法写成初稿,再打磨,最后开口把它讲出来;写完公开发布,用互动量判断哪个想法真有冲击力。
- 用微型故事练手:任选一个痛点,按「问题 → 放大后果 → 给出解决方案」写成三句话,直接当社媒帖子发出去。
- 下次做分享或写长文时改用金字塔原理:先在第一句给出结论,再列三到五个论点,每个论点配一个数据、例子或亲身故事。
- 卡住时从「想法乐高」里挑一块:痛点、例子、个人故事、统计、隐喻、引用、重构,或直接问「什么/怎么/为什么」,用它拼出下一段。
00:00When I was young, I was always drawn to people that sounded intelligent. People like Alan Watts, Jordan Peterson, Daniel Schmokenberger, or other individuals who could explain deep ideas in an exciting yet palatable way. Most of the time, I didn't understand what they were saying, either because I was too young and dumb or they were just over complicating what they were saying, but they sounded smart in articulate. So, I gave them my respect. Now, the thing is, I never thought that I could do the same. I never thought that I could be articulate. I thought that those people were just inherently more intelligent than I was.
00:33I honestly didn't think that my brain could do that. I was a smart kid in school, but being good at taking tests is a lot different from being good at stringing together coherent thoughts and articulating them to someone else. I felt like I had to memorize entire books worth of information so that I could recite it on the spot because I was trained to learn that way. But now over a decade later and without really trying to become articulate, people ask me how I write and speak so well. Now, I'm my own worst critic. I don't think I'm the best writer or speaker at all. But over the past 6 years of me doing this, millions of people have chosen to hit the follow or subscribe button on my social accounts, newsletter, and YouTube channel.
01:15I'm not an entertainer. I'm not that funny. I'm actually quite boring, which I like. I wouldn't even say that my content is eloquent or revolutionary. I can, however, attribute most of that success to being able to articulate valuable ideas in a way that people are drawn to, and that's not very difficult to do. So, maybe you're a new creator who wants to stand out. Maybe you're going on a podcast and don't want to stumble over your words because you don't have a script when you're on a podcast. Maybe you want to command respect in a company meeting or a sales call. Or maybe you just want to be a more interesting person.
01:47Now, I have three methods that I want to share with you that will help you articulate yourself more intelligently. And I've ordered them from beginner to advanced so that you can practice and you can get started right now. These are the methods that I use when it's time to speak or when it's time to write or when it's time to uh write a CV for a job application if that's something that you're going to do or when you're just trying to explain yourself in an argument and get your point across. But there's something more important to that has to come before because you need something to articulate. So first we need to build our inner album of greatest hits.
02:24If you want to articulate yourself intelligently, you need a pool of 8 to 10 of your biggest ideas that can be connected to almost any topic. Then when it's time to write or speak in any situation, you have a starting point that you've already thought through hundreds of times before. I've been getting invited onto more podcasts, but these aren't the types of podcasts that I was invited on to as a beginner. When you're a beginner, you kind of just get on the podcast with a friend. He asks you some questions. He's trying to build the podcast and need someone to come on to the episode. And it's just a good way of, I guess, like making friends or making connections.
02:56But now getting into, I guess, the big leagues, quote unquote, where people spend thousands to tens of thousands of dollars on the production quality of their actual podcast, that's nerve-wracking. And there's a lot on the line. And since hundreds of thousands of people may be tuning in to listen to that podcast, I feel like I need to provide a ton of value, I better be able to articulate myself. Now, I'm not the best podcast guest yet. Not by a long shot. If you watch any of the podcasts that I'm on, it's definitely not as articulate as this YouTube video because Devon's in control of the editing here. I'm in control of the key points.
03:31I get to choose what I'm talking about. It's kind of premeditated. But when you're on a podcast, sometimes they give you the outline, but usually you're just riffing. When I listen back to the podcast that I do go on, after I listen to them, I'm I'm just like kicking myself because I knew that I could have responded to certain questions better. And that leads to the exact problem. I've written two books. I've written hundreds of newsletters, hundreds of I've created hundreds of YouTube videos. I've written thousands of social posts. It's obvious to me which ideas are the most valuable. It's obvious which ideas have led to the most DMs of people telling me that that idea changed their life.
04:05It's obvious that I really only have eight to 10 big ideas that illustrate the value that my brand provides. I've spent countless hours refining those ideas. I wake up in the morning and write for 2 hours and they're you it usually has something to do with those 8 to 10 big ideas. Those are the ideas people want to hear. Those are the ideas that introduce new listeners to who I am. But that's my biggest mental hurdle. I don't want to sound like I'm repeating myself. So, when I get on a podcast or when I'm asked to speak in front of a crowd, I avoid saying the things that I've already said, well, my mind kind of goes blank and I feel like I have to force
04:39something out just to avoid having an awkwardly long pause. It's like I want to somehow have this mindblowing idea on the spot when I know that's not how ideas work. Ideas require time to dissect and explore. They have to be a part of you. Jordan Peterson, regardless of your opinion, is known for his articulation. It's captivating when you listen to him. Why? If you look at his body of work, it's obvious he has a body of work. If you wish to articulate yourself and you do not have a body of work that is continuing to be refined and continues to grow, then you have a lot of work to do before you can actually be naturally articulate.
05:19Now, a question to further hammer this home. Why do you listen to your favorite musician? because they have a specific sound or style that you enjoy. Most of their music sounds the same with slight variations here and there. You can listen to a few seconds of their song and know exactly which artist plays it. If an EDM artist immediately decided to switch to country music, their first track would be horrible, as most first iterations are, and most of their audience would not like it. The same applies to being a creator, a speaker, a writer, or just a person who wants to be able to articulate themselves. You need to write or speak thousands of times until your best ideas are obvious.
05:54By nature, you must repeat yourself because the most important ideas deserve to be repeated. And how else are you going to refine them? Now, you can think of these big ideas as tweets, right? These are these are the big ideas that you use when it's time to speak. So, in my own writing, I have a few topics or content pillars that I go to all the time. These are the things that I write about. It's like the oneperson business model, lifestyle design, how to get what you want in life, how to master your mind, and now I'm talking more about AI. For each of those content pillars, I have just a few a handful of tweets that I've written that hit hard and have been validated by the market.
06:30They get a lot of engagement and they're just good ideas. Now, when I think about it and when I actually study how a podcast guest responds to the host, the best speakers don't answer the question that the podcast host asks directly. They don't say, "Um, well, good question. Let me think about this for a bit." Oh, yeah. And then they go on. That's not what they do. Instead, they just speak their best idea, the best idea that relates to that question with confidence, and then they expand on it with a few supporting points. Now, not only does this keep the listener engaged, leading to the podcast doing better, and then more podcast wanting you to have on, increasing your success, but it's also a clippable moment.
07:09So, if that idea has already gone viral or has been validated when it's clipped and posted on social media, it's going to again and that's only going to compound your success more. If you've watched any podcast with Alex Foros, you know that he's very good at this. So, if a podcast host were to ask him, "What's the greatest skill that someone can learn right now?" Orzie could say, "Oh, learn sales or learn offer creation." But he understands that there are levels to this game. So, he would probably respond with his literal second most viral tweet, which is, "The single greatest skill you can develop is the ability to stay in a great mood in the absence of things to be in a great mood about."
07:44That's very eloquent. That's a great quote. That has nothing to do with actual like skill acquisition that's on people's mind. So, that's a pattern interrupt as well. So, by Horoszi just making the decision to say that idea, he sets himself and the podcast host up for a very interesting conversation on a topic that he's probably very fresh on and can talk about non-stop. And not to mention, that tweet has 105,000 likes. So, when it's clipped, that simple decision from Horoszi to actually say that idea is going to pay back tenfold because it's going to go viral again. So, all of that makes sense, but how do you actually start practicing this once you have a few ideas that you're ready to articulate?
08:24How do you actually articulate them? Right? Because that's also a part of the process of getting these ideas right. So, I'm not just giving you frameworks for how to articulate yourself. I'm giving you frameworks for tweets or social posts or something that could potentially go viral. So, that's what we need to talk about is the three methods to articulate yourself intelligently. If you don't know what to learn, start writing. Not because writing is some shortcut you can't stop looking for, but because writing teaches you how to think, how to learn, and how to inspire people to care about what you do. Now, I call myself a writer, but I wouldn't actually consider myself one.
08:56I don't care about grammar. I don't care about how clever I sound most of the time. And when I start paying too much attention to being more clever, my articulation tends to suffer a lot. I also don't care if my sentences run on or if I don't say something the best way it could be said. This actually helps me stand out against AI. my writing isn't that polished. Yet, as I said before, millions of people have chosen to hit the follow subscribe button because they found some form of value in that writing. Now, throughout my journey as a writer, I've realized that writing is so much more than writing. It's not only just putting letters on a page.
09:31If you want to become articulate, you should probably start writing. That is, you should start writing intentionally because you already write every single day. You text your family and friends. You email your prospects, clients, and co-workers. And depending on your work, you may write project outlines, feedback, proposals, and more. If you really think about it, the foundation of media, which is how you or your employer gets your work in front of other people and persuades them to care about your work so you can survive and get paid, is writing. Now, media has evolved. If you want to succeed in any venture, you must go where the attention is.
10:03Right now, most of the attention is on social media, YouTube, podcasts, and advertisements like Facebook ads. All of which require you to articulate persuasively in the form of video scripts, posts, sales copywriting, post captions, and anywhere else that someone is reading a written post or spoken script, which is nearly everything. That's personally why I write 1 to two hours every morning. It's because that's the foundation of literally my survival and everything I do. If I don't write on social media or my newsletter or a YouTube script or emails to prospects, how am I going to ever get a customer for my own work?
10:36That's why I created 2-hour writer. That's my writing system. But by writing, that's how you practice articulating your ideas from the start. It's like a first draft. And then you refine it and then you practice speaking it. And then you get really good at it. And as a bonus, by posting your ideas in public, you get direct feedback in the form of engagement so that you know which ideas are the most impactful. And building an audience from that also doesn't hurt. So with that said, how do you actually start practicing articulation in the form of writing? That's what we're going to do is we're going to start with writing.
11:06So, here are three frameworks. The first is beginner level, and I'm calling it the micro story. Because the human mind is a story engine, humans can't help but pay attention to a story, especially if it's short and impactful. Once you learn how to do it well, you can effectively shortcircuit someone's brain into being interested in the topic you are talking about. The foundation of a story is transformation. This does not have to be a transformation about a specific person. A transformation can be as simple as introducing a problem and giving a solution. And that's exactly what this is. So if you want to make that a bit more impactful, being able to just write a tiny tiny story that isn't necessarily about a character or anything, it's just a transformation, then you structure it like this.
11:48You start with a problem. So you state a relatable problem or pain point that you've observed or experienced before. Then you amplify the problem. So you illustrate how that problem leads to a negative outcome if it is not solved. And then you give a solution. So you state the solution to the problem. And in something like a short social media post, this can be one sentence or a short bulletoint list. In a long newsletter or script, this can be all of the key points with their explanations. The problem and amplification would account for the hook. So, this section of the video would be the solution section of the microtory framework because I'm just going through the key points of how to actually solve the problem of not being able to articulate yourself.
12:27Now, if you've studied copyrightiting at all, you've seen this framework before. It's called the PAS framework. And after six years of doing this, that's still my go-to when if I'm just like lost and don't know uh what to talk about, how to articulate it, whatever. I just go to this framework, PAS, start with the problem. Okay, what's a problem? You don't know how to articulate yourself. Okay, how do you amplify that? What does that lead to down the road? You won't get the girl. You won't land the job. You won't be able to start your own business. You're going to live in your mom's basement for the rest of your life.
12:54Okay, what's the solution? Use the PAS framework. That's a tweet. It would actually probably do pretty good. You could expand that into a newsletter. You can turn that into a YouTube video or you can say it on a podcast. When someone says, "What's the greatest skill to learn?" You say, "Articulation." Why? Because most people don't know how to articulate themselves. Go into the amplify solute. Do you see what I'm getting at? Now, of course, with all of this, this is assuming that you already have an idea to write about. If you have an idea, then just think of the problem. What's the problem? Okay, amplify it. Okay, what's next?
13:21Give the solution. Boom. And if you don't have an idea, you need to hunt for them. You need to read old books, go down rabbit holes on a topic, listen to a new podcast, or just sit with your thoughts and follow them until you reach a compelling insight. When you hunt for an idea, you aren't just letting the information go in one ear and out the other. You are listening intently for an idea that you wish you wrote. Then you jot it down so you don't lose it. Then you articulate it in your own words using these frameworks so it takes a new shape. Now the intermediate framework is called the pyramid principle. The pyramid principle is a communication framework that structures ideas in a hierarchical logical way to make information more palatable and persuasive.
14:01And it's pretty simple. You start with the main idea, the key conclusion or recommendation. You support it with key arguments, usually three to five key points. You provide detailed evidence, so data, examples, or analysis. And unlike most content today that waits to give you the answer until the end of the video or newsletter or whatever it is, this takes an answer first approach. Now, this works perfectly with the example from before with Hormosi where if his answer to the question, what is the greatest skill you can learn is the ability to stay in a great mood in the absence of things to be in a great mood about, that can serve as the top of the pyramid.
14:33You're not starting with a problem. You're not starting with anything else. You're starting with the idea, the conclusion, the answer. Then he could support that argument or that idea with key arguments as to why he thinks that's the best skill to learn. All you have to do is ask why three to five times and come up with a compelling answer. And then after that, he can give examples from his own life, data about being in a great mood if he has the data or statistics on hand or just anecdotes from people in his life or clients or customers. I've also seen this framework be used in YouTube videos as well. If you are scrolling the YouTube timeline, try to pay attention to this.
15:07Try to notice these frameworks. You'll see some titles that just state the problem. You'll notice some titles that just state like a really big idea. And once you understand these frameworks, you can just see them everywhere. So for the pyramid principle, you start with a great idea, you make an argument about it and then you support it with data. Now, if you struggle to continue writing or speaking or you just get stuck or feel like you have writer's block or speakers block, this next framework is really going to help. But this is the advanced framework, which is just cross-domain synthesis. And this one is my favorite because I have multiple interests.
15:37It's hard for me to stick to one topic or niche. I I want to weave things in, right? I'm reading things throughout the week. I'm watching videos throughout the week. I'm studying new things throughout the week. I want to incorporate those in my life somehow beyond just like consuming information. I love studying psychology, philosophy, health, business, design, tech, and really anything that gives me the tools to live a better life. So, this framework is how I tend to structure most of my newsletters. Not all of them, but most. And outside of the ones where I'm just focused on a singular tactical topic like this one where I'm just teaching something to do.
16:08So, here's the framework. First is problem and amplify. Your introduction should state a relatable problem and illustrate what happens if that problem is not solved. Second is cross-domain synthesis. So you know patterns or concepts from your other interests that help support your argument. If I'm talking about deep work, I can use the concept of entropy from physics to illustrate how distractions work. This teaches my audience something new and I can sleep well knowing that all other deep work content out there does not do this. And third, you have a unique process or solution. So you give a list of ideas or steps that best solve the problem you introduced at the beginning solidifying the transformation.
16:44These should come from your own contemplation rather than someone else's prescription. What I mean there is you should actually think through okay what is the best way to solve the problem and reach the solution rather than okay I watch this YouTube video he had a good solution he had a good how-to or step-by-step advice. I'm going to take that and put it in mine. So in practice, let's say you're writing a newsletter with this or an article or a Twitter thread or an Instagram carousel or a YouTube video script or something longer formed so that you can articulate for uh 10 to 20 minutes. So you'd have the title of your piece, the introduction with the problem, a section that teaches a concept from another interest or discipline, then a unique way to solve the problem in the form of multiple sections describing each key point.
17:27Now, the problem here is that this leads to something very long, like a newsletter, book chapter, YouTube video, or even a solo podcast. And if you're just starting out, you'll be staring at a blank screen because you don't know how to fill in each section. Now, luckily, writing is like Legos with ideas. And ideas come in predictable forms. If you understand those forms, you can guide your mind to brainstorming what to write next. And here are a few easy ones. You can use a painoint. So, if I don't know how to start a section, I start with a relevant pain point, and ideas start to flow from there. There's an example.
17:58So once I've started a section, you can throw an example in anywhere. This grounds what you're saying. You can use a personal story. So think to a time in your life that relates to what you're writing about. This can go anywhere. You can use a statistic. So research a truthful statistic that adds more authority to your point. You can use a metaphor. So explain a complex idea as if you're talking to a child. Alan Watts is incredible at this. You can use a quote where you include a quote that justifies what you're saying. Quotes are easy because they're almost always great ideas. You can use a reframe. So give people a different perspective on the point you just discussed.
18:30Or you can just ask what, how, or why. Because when all else fails, writing and speaking are just thinking and thinking is questioning. So if you didn't screenshot those, you probably should because that's like those are the Legos. Writing is Legos with ideas and those are the Legos that you piece together to articulate sentence after sentence or paragraph after paragraph. And if I don't know what to write or what to say next, I tend to cycle through those in my head or latch on to the closest one and then give that. And once you get the hang of this, as with any skill, it becomes second nature and your thinking process starts to evolve.
19:04I hope that was helpful enough to get you started. I would highly recommend joining the paid tier of my Substack. If you scroll through and look at the paid posts, there are many drills and techniques and courses on writing and marketing and business and everything that we talked about today. So check those out, like and subscribe before you leave because they're just a button click. And I'll see you in the next video.
00:00年轻的时候,我总是被那些听起来很有智慧的人吸引。比如 Alan Watts、Jordan Peterson、Daniel Schmokenberger,或者其他能把深刻想法讲得既让人兴奋又容易接受的人。大多数时候我根本听不懂他们在说什么,要么是我太年轻太笨,要么是他们把本来简单的东西讲得太复杂,但他们听起来就是聪明、有表达力。所以我给了他们我的敬意。但问题是,我从没想过自己也能做到。我从没想过自己能变得会表达。我以为那些人天生就比我聪明。
00:33说实话,我不觉得我的脑子能做到那一点。我在学校里算是个聪明的孩子,但擅长考试,和擅长把连贯的想法串起来、再讲给别人听,完全是两回事。我总觉得我得把整本书的信息都背下来,好在当场背诵出来,因为我被训练成那样学习。但十多年过去,我并没有刻意去变得会表达,却有人问我为什么写得、说得这么好。当然,我是我自己最严厉的批评者。我完全不觉得自己是最好的写作者或演讲者。但在做这件事的六年里,有数百万人选择在我的社交账号、newsletter 和 YouTube 频道上点了关注或订阅。
01:15我不是娱乐型创作者。我没那么搞笑。我其实挺无聊的,而我喜欢这样。我甚至不会说我的内容有多优雅或多具革命性。不过,我能把这份成功的大部分归因于:我能够把有价值的想法表达成人们愿意被吸引的样子,而这并不难做到。所以,也许你是一个想脱颖而出的新创作者。也许你要上一个播客,而上播客时没有稿子,你不想说得磕磕巴巴。也许你想在公司会议或销售电话里赢得尊重。又或者,你只是想成为一个更有趣的人。
01:47我有三个方法想分享给你,能帮你更有智慧地表达自己。我把它们从初级排到高级,这样你可以练习,也可以马上开始。这些就是我在要开口说话、要写作、要写求职简历,或者当你要在一场争论中解释自己、把观点讲清楚的时候用的方法。但在此之前,有件更重要的事必须先做,因为你得有东西可表达。所以首先,我们要建立自己内心的「精选专辑」。
02:24如果你想有智慧地表达自己,你需要一个由 8 到 10 个最大想法组成的储备库,它们几乎能连接任何话题。这样当你在任何场合要写或要说时,你都有一个已经反复思考过上百次的起点。我最近被邀请上更多播客,但这些不是我作为新手时被邀请的那种播客。当你还是新手时,你基本上就是和一个朋友一起上播客。他问你几个问题。他想把播客做起来,需要有人来上这期节目。这其实就是交朋友、建立人脉的好方式。
02:56但现在进入所谓的「大联盟」——那些人花几千到几万美元在播客的制作水准上——这让人很紧张。而且赌注很大。既然可能有几十万人来听那期播客,我就觉得自己必须提供大量价值,我必须更能表达自己。我现在还不是最好的播客嘉宾。差得远。如果你看我上过的任何播客,它绝对没有这个 YouTube 视频这么有条理,因为这里的剪辑是 Devon 把控的。这里由我掌控关键点。
03:31我可以选择我要讲什么。它某种程度上是预先设计好的。但在播客里,有时他们会给你大纲,但通常你就是即兴发挥。当我回听自己上的播客,听完之后我会直想踢自己,因为我知道有些问题我本可以回答得更好。而这正好引出那个问题。我写过两本书。我写了几百篇 newsletter、几百个……我做了几百个 YouTube 视频。我写了上千条社交媒体帖子。对我来说,哪些想法最有价值是显而易见的。哪些想法带来了最多私信、有人告诉我那个想法改变了他们的人生,这也是显而易见的。
04:05很明显,我真正只有 8 到 10 个大想法,它们展示了我这个品牌提供的价值。我花了无数小时打磨这些想法。我每天早上起来写两个小时,内容通常都和那 8 到 10 个大想法有关。那些才是人们想听的想法。那些才是让新听众认识我是谁的想法。但那是我最大的心理障碍。我不想让自己听起来像在重复。所以当我上播客或被要求在人群前讲话时,我会回避说那些我已经说过的话,结果我的脑子就一片空白,我觉得自己必须硬挤出
04:39点东西来,只为了避开那种尴尬的长停顿。就好像我想当场蹦出一个惊艳的想法,而我明知想法不是这样产生的。想法需要时间去剖析和探索。它们必须成为你的一部分。Jordan Peterson,不管你对他怎么看,都以表达力著称。听他讲话是很有吸引力的。为什么?如果你看他的作品体系,很明显他有一整套作品。如果你想表达自己,却没有一套持续被打磨、持续在生长的作品,那你在真正自然地表达之前,还有很多功课要做。
05:19再问一个问题,把这一点砸实。你为什么听你最喜欢的音乐人?因为他们有你喜欢的那种独特声音或风格。他们大部分音乐听起来都差不多,只是这里有那里有些细微变化。你听他们歌的几秒钟,就能确切知道是哪个艺术家。如果一个 EDM 艺人突然决定改做乡村音乐,他的第一首曲子会很糟——大多数第一次尝试都很糟——而且大部分听众不会喜欢。做创作者、演讲者、写作者,或者只是想能把自己表达清楚的人,都是同样的道理。你需要写或说上几千次,直到你最好的想法变得显而易见。
05:54从本质上说,你必须重复自己,因为最重要的想法值得被重复。不然你还能怎么打磨它们?你可以把这些大想法想成推文,对吧?这些就是你在需要开口时使用的大想法。在我自己的写作里,我有几个长期反复回到的主题,也就是内容支柱。这些就是我写的东西。比如一人商业模式、生活方式设计、如何得到人生中你想要的东西、如何掌控你的心智,现在我也更多地谈 AI。对每一个内容支柱,我只有那么几条我写过的推文,它们反响很猛,也被市场验证过。
06:30它们互动量很高,而且本身就是好想法。当我认真研究播客嘉宾如何回应主持人时,我发现最好的说话者并不会直接回答主持人问的那个问题。他们不会说:「嗯,好问题。让我想一想。」哦对。然后继续说下去。他们不是那样做的。相反,他们会直接带着自信说出自己最好的想法——和那个问题最相关的那个最好的想法,然后用几个支撑点展开。这不仅能让听众保持投入,让播客表现更好,从而有更多播客想请你,放大你的成功,而且它还是一个可以被剪成片段的时刻。
07:09所以,如果那个想法已经爆过、或者在被剪成片段发到社交媒体上时已被验证过,它就会再爆一次,而这只会让你的成功继续复利。如果你看过任何有 Alex Hormozi 的播客,你就知道他很擅长这个。如果播客主持人问他:「现在一个人能学的最厉害的技能是什么?」Hormozi 本可以说:「哦,去学销售,或者学怎么做 offer。」但他明白这个游戏是分层次的。所以他大概会用他第二条真正爆火的推文来回应:「你能练成的最强单一技能,是在没有什么值得心情好的事情时,依然保持好心情的能力。」
07:44这话非常漂亮。是一句绝佳的引用。它跟大家心里想的「技能习得」完全无关。所以这也是一种模式打断。Hormozi 只是做了「说出那个想法」这个决定,就为自己和主持人搭起了一场非常有意思的对话,话题他大概很熟、可以不停讲下去。更别说,那条推文有 10.5 万个赞。所以当它被剪成片段时,Hormozi 说出那个想法的这个简单决定会十倍回报,因为它会再次爆火。这一切都说得通,但当你已经有几个准备好表达的想法时,到底该怎么开始练?
08:24你到底要怎么把它们表达出来?对吧?因为这也是把想法弄对的过程的一部分。所以我不只是给你「如何表达自己」的框架。我给你的也是推文、社交帖子、或者可能爆火的东西的框架。所以我们要谈的就是:有智慧地表达自己的三个方法。如果你不知道该学什么,就开始写作。不是因为写作是你在苦苦寻找的那种捷径,而是因为写作教你如何思考、如何学习,以及如何激励别人在乎你做的事。我自称写作者,但我其实并不真的把自己当成写作者。
08:56我不在乎语法。大多数时候,我不在乎自己听起来有多聪明。而当我开始太在意显得更聪明时,我的表达往往会差很多。我也不在乎句子是不是太长,或者某句话是不是用了最好的说法。这实际上帮我相对于 AI 脱颖而出。我的写作没那么精致。但正如我前面说的,数百万人选择点了关注订阅,因为他们在那些文字里找到了某种价值。在我的写作历程中,我意识到写作远不只是写作。它不只是把字母放到页面上。
09:31如果你想变得会表达,你大概应该开始写作。也就是说,你该有意识地写作,因为你其实每天都在写。你给家人朋友发消息。你给潜在客户、客户和同事发邮件。视工作而定,你还可能写项目大纲、反馈、提案等等。如果你认真想想,媒体的基础——也就是你或你的雇主把工作呈现在别人面前、说服他们在乎你的工作,从而让你能生存、拿到报酬的方式——就是写作。媒体已经演变了。你想在任何事业中成功,就必须去注意力所在的地方。
10:03现在,大部分注意力在社交媒体、YouTube、播客,以及像 Facebook 广告这样的广告上。而所有这些都要求你有说服力地表达——以视频脚本、帖子、销售文案、图片配文的形式,以及任何有人读文字或听脚本的地方,而这几乎涵盖了一切。这也是我个人每天早上写一到两个小时的原因。因为那是我生存以及我所做一切的基础。如果我不在社交媒体、newsletter、YouTube 脚本或给潜在客户的邮件上写作,我怎么可能为自己的工作找到客户?
10:36这就是我做出 2-Hour Writer 的原因。那是我的写作系统。而通过写作,你从一开始就在练习表达自己的想法。它就像初稿。然后你打磨它,再练习把它说出来。然后你就真的擅长了。额外的好处是,公开发布你的想法,你会以互动量的形式得到直接反馈,从而知道哪些想法影响最大。由此建立受众也没什么坏处。那么,你到底该怎么开始以写作的形式练习表达?这就是我们要做的,我们从写作开始。
11:06下面是三个框架。第一个是初级水平,我叫它「微型故事」。因为人的大脑是一台故事引擎,人忍不住会注意一个故事,尤其当它简短而有力时。一旦你学会把它做好,你就能有效地「短路」别人的大脑,让他们对你讲的话题产生兴趣。故事的基础是「转变」。这不必是关于某个具体人物的转变。一个转变可以简单到:提出一个问题,然后给出解决方案。而这正是它。所以如果你想让它更有冲击力,能写出一个极小极小的故事——不必有角色之类的,只是一个转变——那就这样组织它。
11:48你从问题开始。陈述一个你观察过或经历过的、能引起共鸣的问题或痛点。然后放大这个问题。说明如果这个问题不解决,会导致什么负面结果。然后给出解决方案。即陈述这个问题的解决方案。在一条短的社交帖子里,这可以是一句话或一个简短的要点清单。在一篇长 newsletter 或脚本里,这可以是所有关键点及其解释。问题和放大构成钩子。所以,视频的这一段就是微型故事框架里的解决方案部分,因为我只是在过一遍「如何解决不会表达自己这个问题」的关键点。
12:27如果你学过文案写作,你会见过这个框架。它叫 PAS 框架。做了六年之后,当我迷茫、不知道该讲什么、该怎么表达时,它仍然是我的首选。我就直接套这个框架,PAS,从问题开始。好,问题是什么?你不会表达自己。好,怎么放大它?这最终会导致什么?你追不到那个女孩。你拿不到那份工作。你没法开始自己的生意。你下半辈子都会住在你妈的地下室。
12:54好,解决方案是什么?用 PAS 框架。这就是一条推文。它大概还真能表现不错。你可以把它扩展成一篇 newsletter。你可以把它做成一个 YouTube 视频,或者在播客上说。当有人问:「最值得学的技能是什么?」你说:「表达。」为什么?因为大多数人都不会表达自己。然后进入放大和解决方案。你明白我的意思吗?当然,所有这些都假设你已经有想法可写。如果你有想法,那就想想问题。问题是什么?好,放大它。好,下一步是什么?
13:21给出解决方案。砰。如果你没有想法,你得去猎取它们。你需要读老书、深入某个话题的兔子洞、听一个新播客,或者只是和自己的想法待在一起、跟着它们走,直到你得出一个有说服力的洞见。当你猎取一个想法时,你不是让信息左耳进右耳出。你是在专注地听,寻找那个「你希望是自己写出来的」想法。然后你把它记下来,免得丢掉。然后用你自己的话、用这些框架把它表达出来,让它变成一个全新的形状。现在,中级框架叫金字塔原理。金字塔原理是一个沟通框架,它以有层级的逻辑方式组织想法,让信息更容易被接受、更有说服力。
14:01它非常简单。你从主要想法开始,也就是核心结论或建议。你用关键论点支撑它,通常三到五个要点。你提供详细证据,也就是数据、例子或分析。与当今大多数内容——把答案留到视频或 newsletter 结尾才给——不同,这个框架采取「答案先行」的方式。这跟前面 Hormozi 的例子完美契合——如果他对「最值得学的技能是什么」的答案是「在没有什么值得心情好的事情时依然保持好心情的能力」,那就可以作为金字塔的顶端。
14:33你不是从问题开始。你不是从任何别的东西开始。你从那个想法、那个结论、那个答案开始。然后他可以用关键论点支撑这个论点或想法,说明他为什么认为那是最好的技能。你要做的只是问三到五次「为什么」,并给出有说服力的回答。之后,他可以从自己的人生中举例子、给出关于保持好心情的数据(如果手头有数据或统计),或者只是他生活中的人、客户或顾客的轶事。我也见过这个框架被用在 YouTube 视频里。如果你在刷 YouTube 的时间线,试着注意这一点。
15:07试着去认出这些框架。你会看到有些标题只是陈述问题。你会注意到有些标题只是陈述一个很大的想法。一旦你理解了这些框架,你就会发现它们无处不在。所以金字塔原理就是:你从一个好想法开始,围绕它做出论证,然后用数据支撑。如果你很难继续写下去或说下去,或者卡住了、觉得自己有写作瓶颈或说话瓶颈,下一个框架会真正帮到你。但这是高级框架,也就是跨领域合成。这是我最喜欢的一个,因为我有多个兴趣。
15:37我很难只守着一个话题或细分领域。我想把东西编织进来,对吧?我这一周里一直在读东西。我这一周里一直在看视频。我这一周里一直在学新东西。我想以某种方式把它们融进我的生活,而不只是消费信息。我喜欢研究心理学、哲学、健康、商业、设计、科技,以及任何能给我工具、让我活得更好的东西。所以这个框架是我组织大多数 newsletter 的方式。不是全部,但是大多数。除了那些我只聚焦单一操作型话题的——就像这个视频,我只是在教一件具体要做的事。
16:08那么,框架是这样。第一是问题与放大。你的开头应该陈述一个能引起共鸣的问题,并说明如果不解决会发生什么。第二是跨领域合成。也就是用你其他兴趣里的模式或概念来支撑你的论点。如果我在谈深度工作,我可以用物理学的「熵」概念来说明分心是怎么运作的。这让我的受众学到新东西,而且我可以安心睡觉,因为外面其他所有深度工作的内容都不会这么做。第三,你有一个独特的流程或解决方案。你给出一系列最能解决你开头提出的问题的想法或步骤,从而把那个转变坐实。
16:44这些应该来自你自己的思考,而不是别人的处方。我的意思是,你该真正想清楚:解决问题、达成解法的最好方式是什么,而不是「我看了这个 YouTube 视频,他有个好方案,他有一套好用的 how-to或者一步步的操作建议。我把它拿过来放进我的版本里。」所以在实践中,假设你要用这个写一篇 newsletter、文章、Twitter 长帖、Instagram 轮播图、YouTube 视频脚本,或者更长形式的东西,好让你能讲 10 到 20 分钟。那你会有一个标题、带问题的开头、一个讲解来自其他兴趣或学科概念的章节,然后是以多个章节描述每个要点的独特解法。
17:27这里的问题是,这会导致非常长的东西,比如一篇 newsletter、一个书章、一个 YouTube 视频,甚至一期单人播客。而如果你才刚开始,你会对着空白屏幕发呆,因为你不知道怎么填满每一节。幸运的是,写作就像用想法搭乐高。而想法有可预测的形式。如果你理解这些形式,你就能引导自己的大脑去头脑风暴下一步写什么。这里有几个简单的。你可以用痛点。如果我不知道怎么开始一节,我就从一个相关的痛点开始,想法就会从那里流出来。举个例子。
17:58一旦我开始了一节,你可以在任何地方塞进一个例子。这能让你说的话落地。你可以用个人故事。想想你人生中与所写内容相关的某个时刻。这可以放在任何地方。你可以用一个统计数据。找一个真实的统计数据,给你的观点增加权威性。你可以用隐喻。也就是像跟小孩说话一样解释一个复杂想法。Alan Watts 在这方面非常厉害。你可以用引用,加入一段能佐证你观点的引用。引用很容易,因为它们几乎总是很棒的想法。你可以用重构。也就是给你刚刚讨论的点一个不同的视角。
18:30或者你就直接问:什么、怎么、为什么。因为当一切都不管用时,写作和说话就是思考,而思考就是提问。所以如果你没截那些图,你大概应该截一下,因为那些就是乐高积木。写作就是用想法搭乐高,而那些就是你把它们拼起来、一句接一句、一段接一段表达出来的积木。如果我不知道接下来写什么、说什么,我会在脑子里轮一遍这些,或者抓住最近的那个,然后就用它。一旦你上手了,和任何技能一样,它会变成第二本能,你的思考过程也会开始进化。
19:04我希望这足够有帮助,让你能开始。我非常推荐你加入我 Substack 的付费层级。如果你往下翻看那些付费文章,里面有很多关于写作、营销、商业以及我们今天聊的一切的练习、技巧和课程。所以去看看,走之前点个赞、订个阅,因为那只是点一下按钮。我们下个视频见。